Post Date November, 16 2024
Menopausal period is generally between the ages of fifty and sixty, which may be advanced or delayed. For couples in menopause, sexual activity can be carried out normally. Moreover, sexual activity not only maintains sexual health, but also utilizes this sense of physical and mental pleasure to alleviate some symptoms of anxiety during menopause. So, how do middle-aged couples have a good sex life?
Misunderstanding in the life of menopausal couples
Myth 1: menopause means loss of sexual function
For postmenopausal women, with the loss of ovarian function and no longer secreting estrogen, the vagina may gradually appear dry, itchy and Dyspareunia. After experiencing these symptoms, some women believe that they have lost their sexual function and therefore refuse sex. Female lubricants are the best way to solve vaginal dryness. Postmenopausal women no longer need to worry about pregnancy, but can enjoy sex more easily.
Myth 2: Reducing sexual activity during menopause
The frequency of sexual intercourse should be determined based on the physical condition and lifestyle habits of both spouses, and it is best to let it go naturally without deliberately reducing the frequency of sexual intercourse due to menopause. Deliberately reducing sexual activity can actually lead to hormonal imbalances, exacerbate menopausal symptoms, and may also lead to marital discord.
Myth 3: Low sexual desire during menopause is caused by physical fatigue
The fundamental reason for low sexual desire during menopause is a change in body hormones. Loss of ovarian function in women and a decrease in estrogen levels in the body may lead to a decrease in libido. A decrease in male testosterone may also lead to a lack of sexual desire. Experts point out that supplementing hormones appropriately can help improve symptoms and increase libido, but it needs to be used under the guidance of a doctor.
Myth 4: Men should "control their libido and maintain sperm" after menopause
Traditional Chinese medicine advocates for "abstinence and essence preservation" in sexual health, but it is not about abstinence, but rather requires appropriate sexual activity and maintaining physical balance. Deliberately reducing sexual activity does not protect sperm and may also affect physical health.
How to Have Good Sexual Life for Middle aged Couples
After reaching middle age, the marital life of the couple has entered a period of lack of passion and stability from a fresh period. During this period, the Physical intimacy contact between husband and wife will not be the same as before, just like the left hand touching the right hand, without any passion. From the perspective of gender health, middle-aged couples are prone to fatigue and infidelity in their sexual life. At this point, what is a good way to make sexual life as beautiful as first night?
Women take the initiative
Between young couples, the husband always takes the initiative to bring his wife closer and whispers his desire to have sex in his ear. After many years, the wife may become proactive due to changes in hormone secretion. Both males and females secrete male and female hormones, but their secretion ratios vary at different age stages. After the proportion of these two hormones secreted by men changes, they may be more willing to be in a passive position. After the reduction of estrogen in the female body, the secretion of male hormones correspondingly increases, which may become more active. A middle-aged woman who truly loves love and dares to play and love will naturally have a more harmonious sexual life.
Innovative sex
Perfect sex requires constant innovation. As couples age, they get to know each other more, and due to their familiarity and trust, they are no longer shy about discussing how to achieve a more satisfactory sexual life. It's worth learning to use new methods and perspectives to solve old problems, such as sharing a bath with a spouse. Women are bolder, more willing to accept new things, and more able to experience passionate sexual life. For example, pulse sticks, pulse shock sticks, and flirtatious rabbit ears bring dual stimulation both inside and outside, which can bring double passion to women both inside and outside, instantly awakening the body's desires and leading to soul tremors.
Co climax
Middle-aged couples are more likely to reach a common orgasm. Young people exhibit rapid and intense sexual behavior, which makes them easily excited and erupts like gunpowder. Men in their twenties can reach orgasm within 2-3 minutes after sexual intercourse begins, while wives may need more than 20 minutes to reach high excitement. So there is often a situation where the wife is getting better, but the husband has already given up. The survey shows that newly married women in their twenties are the most difficult to reach Orgasm in all age groups. As the age increases, the rhythm of male excitement starts to slow down, and the blood flow speed and Muscle contraction speed naturally slow down, so it takes longer for men in their forties and fifties to reach orgasm. This slow and emotional sex is more alluring to the wife. With the synchronization of 'sexual arousal', the wife will naturally obtain satisfaction.
