Women have women's troubles, while men have men's troubles. Among them, impotence is the most troublesome thing for many male friends. For many men, impotence seems to be on the decline, with their bodies becoming weaker and weaker, and their self-confidence becoming increasingly low. Do you know how to self treat impotence?
There are also many ways to self treat impotence, and there are many. Impotence is also a common sexual dysfunction disease for men, but it can be improved through diet.
Due to the fact that impotence and premature ejaculation are male sexual dysfunction diseases that affect men's face and dignity, many male friends are reluctant to come to the hospital for treatment after experiencing impotence or premature ejaculation, fearing the gossip of others, and therefore want to treat impotence and premature ejaculation through self therapy. So how do you treat impotence?
1、 The diet is mainly soft food, with appropriate nutritious foods such as eggs, bone soup, lotus seeds, walnuts, etc.
2、 Suitable for eating aphrodisiac foods, such as chicken, sea shrimp, sheep kidney, turtle, loach, river shrimp, quail eggs, sea cucumber, cherry blossom, leek, snake bed, etc.
3、 It is advisable to supplement zinc. Foods with more zinc, such as oysters, beef, chicken liver, eggs, peanuts, etc.
4、 It is advisable to eat foods that contain more arginine, such as yams, ginkgo biloba, eel, sea cucumber, cuttlefish, octopus, and so on.
Impotence is a matter that many men feel ashamed of, so they are unwilling to go to a hospital for treatment. The editor hopes that self treatment of impotence can help everyone improve their symptoms of impotence. Secondly, doing more exercise and maintaining a positive and optimistic attitude towards life are also good ways to self treat impotence.