Under normal circumstances, male ejaculation generally starts around the age of 15 and enters puberty. Physiological development tends to mature, with the testicles producing sperm, the seminal vesicles, and the prostate gland producing seminal plasma. The two mix to form semen, and after accumulating a certain amount in the body, no sexual intercourse occurs. The male partner ejaculates once or twice a month before marriage.
The ancients said: full of spirit. However, some men dream too many times, such as a few days or once a day, so it cannot be ignored. For people with frequent dreamlike emissions, it is necessary to actively seek treatment. Especially for middle school students, frequent nightmares can lead to a sense of mental oppression, and even a sense of oppression towards learning. Some middle school students are shy and may be depressed or sick. Therefore, the author proposes some methods to strengthen self-restraint and psychotherapy for reference.
1. Dream legacies are often related to sleeping dreams. Ancient people unraveled their dreams and had dreams at dawn and night. Should one find stimulating movies, TV dramas, books, paintings, etc. after abnormal ejaculation? Have you read any books that can easily trigger human nerve impulses or excitement? Have you ever talked about sex with others? In short, such stimulating information, absorbed and stored by one's own brain, may cause frequent trouble of dream loss. Therefore, one must try to avoid such stimulating sources of information and reduce the occurrence of dream emissions.
2. Pay attention to your sleep state, sleeping posture, and external stimuli. When sleeping, do not cover the bed too tightly, especially do not squeeze the external genitalia into sleep. Some people like to sleep wearing triangular underwear with collapsed pockets, while others mistakenly believe that using external force to compress the tightly packed genitals may prevent ejaculation. In fact, it is quite common to experience frequent nocturnal emissions that can lead to compulsive stimulation of the genitalia. Proper sleep should be as relaxing and natural as possible. The sleeping position should be lateral, but the entire body should not be reduced.
3. Give up masturbation. Masturbation is a frequent stimulation of one's external genitalia. Affected by external stimuli, some people often rub their external genitalia while sleeping at night. Some people, after reading about related provocations before going to bed at night, become too excited to suppress their ability to play with their external genitalia and rely on it for a long time. People who frequently masturbate are not only prone to infection of the penis and urethra, but also have low energy, lack of energy, and distraction during work and study, which can affect their physical and mental health. So quit masturbating!
4. Strengthen self-regulation and cultivation in thinking, continue to participate in healthy entertainment and sports activities, and also do push ups, sit ups, and other exercises on or under the bed before going to bed to regulate the brain's attention. Have confidence, perseverance, and appropriate methods. Abnormal ejaculation is completely tolerable.