Post Date November, 17 2024
Impotence has brought unprecedented changes to men's lives, and disharmonious factors have begun to appear in families. Many male friends must understand how to prevent this disease. How do men stay away from impotence?
If you are not in a good mood, don't try to get rid of impotence from men
1. Sleeping naked
Men sleeping with clothes, especially wearing tights, may affect blood gas circulation, inhibit the sun, and be even less beneficial to function. At the same time, underwear is too tight, scrotal temperature rises, sperm production and development are impaired, and male sexual ability is reduced. In addition, underwear brings strong friction and compression to the genitals, erectile dysfunction, frequent ejaculation, and affects blood circulation and normal excretion. Sleeping naked can help blood flow and smooth the sunshine in men. Sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire.
2. Walk 3000 meters every day
The ancients said that if you take 100 steps after dinner, you can live 99 steps. Walking a little every day is of great help to your health. Today's medical findings show that men who exercise regularly help prevent impotence. Regular walking can regulate the function of blood circulation system and respiratory system, make blood vessels smooth, make all organs of the body get sufficient blood supply, and avoid impotence caused by insufficient blood supply.
3. Eat walnuts
Men can eat walnuts to prevent impotence. Walnuts help men prevent impotence. Walnuts, especially walnuts. It is a walnut plant and the kernel of the mature fruit of walnut. It can be used raw or cooked. Hu Taoren, male friend. Tonify the kidney and prevent spermatorrhea, help impotence. Therefore, Phoenix Chinese medicine experts suggest that male friends can eat moderately to prevent impotence.
4. Men respect women's despicable thoughts. In sexual life, what men want to do, do not listen to women's self-esteem, and do not respect women's self-esteem, will not only destroy the feelings of the husband and wife, but also make women have a sense of disgust, and eventually the sexual apathy, and the relationship between husband and wife is broken.
5. Don't be in a bad mood
Some couples have sex reluctantly when one of them is in bad mood, which not only can't get the harmony of sex life, but also make the unhappy party feel disgusted. If it happens repeatedly, it will cause the woman's frigidity or the man's impotence.
6. Don't have sex after drinking
