Sexual Health
How do couples cope with premature ejaculation? It's very useful to give you four little tricks
The most terrifying thing for men is the occurrence of sexual dysfunction, especially premature ejaculation. Premature ejaculation can be influenced by various factors, such as low frequency of sexual activity, environmental factors, and psychological disorders. Both spouses should work together to cope.
How to deal with premature ejaculation?
1. Adjusting the timing and frequency of sexual activity
The duration of premature ejaculation and sexual activity is closely related to the frequency of sexual activity. Couples who have not had sexual activity for a long time have accumulated excessive secretion from the accessory gonads and gonads. When subjected to sexual stimulation, secretion accumulates from the prostate, testicles, and testicles in the posterior urethra, increasing pressure on the posterior urethra. At this point, the pressure signal will be directly fed back to the brain to the ejaculation center, and reaching a certain threshold will directly trigger ejaculation. As long as you maintain regular sexual activity, you can extend the duration of sexual activity. The frequency of sexual activity must be adjusted appropriately based on the time and physical fitness of the couple. Frequent use can affect work and study the next day.
2. Try using delayed condoms
Most early stage patients have high sensitivity to the glans, which may cause ejaculation when subjected to heat or compression. Generally, doctors apply an appropriate amount of anesthesia to the surface of the patient's glans, which can reduce the sensitivity of the glans and prolong ejaculation time. In addition, you can also try using delayed condoms, mainly by reducing sensitivity to prolong sexual activity.
3. Overcoming psychological factors
Discovering symptoms of premature ejaculation will definitely affect the quality of sexual life. Both spouses should cooperate and understand each other, communicate with each other, provide certain support, and cannot blindly condemn. Wives encourage men to build confidence, create a gentle and comfortable environment, and make information more relaxed.
4. Appropriate distraction
The ejaculation control ability of men determines the speed of ejaculation, and the speed of ejaculation during sexual stimulation. People with good penile erection hardness will be in an excited state during sexual activity, and such people can be appropriately distracted, which can reduce brain arousal and prolong sexual activity. However, this method is not suitable for people with poor penile erection hardness or erectile dysfunction, who must first improve penile erection hardness.
Warm reminder
When premature ejaculation occurs, it is necessary to choose a regular hospital for treatment, and cannot blindly choose aphrodisiacs and folk remedies to rule out the possibility of the disease.