Sexual Health
How did prostatitis get done? Insist on doing these six things well, and you can heal yourself without spending money
Post Date December, 03 2023
2、 Eat light
If you have prostatitis, you must give priority to light food in your diet. Do not eat spicy food, otherwise the prostatitis will become more and more serious.
Spicy and spicy will make inflammation more and more severe, so we must pay attention here.
Under normal circumstances, patients with pre-inflammation can eat more food containing protein, such as tofu, eggs, etc., which is absolutely beneficial to the recovery of the body.
3、 Quit smoking and alcohol
Alcohol is absolutely prohibited for pre-inflammation.
Because drinking alcohol to a large extent will stimulate inflammation and make it more serious, so in this regard, remind you to do it.
In contrast, smoking will also stimulate the aggravation of pre-inflammation. However, compared with the two flowers, smoking is much better than drinking to stimulate the degree of pre-inflammation. However, for the sake of health, it is advisable to smoke less.
4、 Sexual abstinence
During the period of pre-inflammation, we must also do a good job in sexual life. Excessive sexual life will also reduce the body's resistance.
At the same time, protective measures must be taken to avoid the risk of cross infection.
5、 Multi-motion
Prostatitis is largely caused by the blockage of the lower body meridians, especially the bad habit of sitting for a long time.
Therefore, exercise should be strengthened at ordinary times. The benefits of exercise can help us dredge the meridians, improve the body's immunity, and so on.
As long as we persist in sports, everyone's mental state is also different, which Tiger knows.
6、 Don't stay up late for a long time
The direct consequence of staying up late is that you are not in good spirits all day and are easy to catch a cold.
Especially for patients with prostatitis, staying up late directly reduces the body's resistance. Over time, it is unable to fight the inflammation of the prostate part, and finally leads to more and more serious disease.
Basically, as long as you improve the six points mentioned above, and persist for a long time, the inflammation will gradually leave you, especially the number of attacks will be less and less.
Only when our body's resistance comes up, the disease of pre-inflammation will slowly recover.
In contrast, smoking will also stimulate the aggravation of pre-inflammation. However, compared with the two flowers, smoking is much better than drinking to stimulate the degree of pre-inflammation. However, for the sake of health, it is advisable to smoke less.
4、 Sexual abstinence
During the period of pre-inflammation, we must also do a good job in sexual life. Excessive sexual life will also reduce the body's resistance.
At the same time, protective measures must be taken to avoid the risk of cross infection.
5、 Multi-motion
Prostatitis is largely caused by the blockage of the lower body meridians, especially the bad habit of sitting for a long time.
Therefore, exercise should be strengthened at ordinary times. The benefits of exercise can help us dredge the meridians, improve the body's immunity, and so on.
As long as we persist in sports, everyone's mental state is also different, which Tiger knows.
6、 Don't stay up late for a long time
The direct consequence of staying up late is that you are not in good spirits all day and are easy to catch a cold.
Especially for patients with prostatitis, staying up late directly reduces the body's resistance. Over time, it is unable to fight the inflammation of the prostate part, and finally leads to more and more serious disease.
Basically, as long as you improve the six points mentioned above, and persist for a long time, the inflammation will gradually leave you, especially the number of attacks will be less and less.
Only when our body's resistance comes up, the disease of pre-inflammation will slowly recover.
As long as we persist in sports, everyone's mental state is also different, which Tiger knows.
6、 Don't stay up late for a long time
The direct consequence of staying up late is that you are not in good spirits all day and are easy to catch a cold.
Especially for patients with prostatitis, staying up late directly reduces the body's resistance. Over time, it is unable to fight the inflammation of the prostate part, and finally leads to more and more serious disease.
Basically, as long as you improve the six points mentioned above, and persist for a long time, the inflammation will gradually leave you, especially the number of attacks will be less and less.
Only when our body's resistance comes up, the disease of pre-inflammation will slowly recover.
