Post Date December, 03 2023
Urologists point out that good sleep helps maintain the penis, improve sexual performance, and prevent impotence. Men who sleep well can ensure that their sexual function is in good condition if they have several "recharging" opportunities every night.
Preventing impotence depends on good sleep
Some studies have found that when the penis is erect, the oxygen tension in the cavernous body is 3-4 times higher than when it is weak. This high oxygen tension contributes to the metabolism of endothelial cells in the corpus cavernosum of the penis and promotes the normal recovery of sexual function. Therefore, andrologists like to visually refer to it as "charging the penis.".
Men who sleep well can ensure that their sexual function is in good condition if they have several "recharging" opportunities every night. When a person has less sleep time or poor sleep quality, nighttime erections that are conducive to "recharging" appear less or none at all. It is not difficult to imagine that these men's erectile function will inevitably decline with the day, resulting in impotence.
Urology experts say that in real life, not only are insomnia patients, but also many "night owls" who often stay up late often have unsatisfactory sexual life quality. Many people experience impotence.
Sleep is important for everyone, as it allows the body's internal organs to have a full rest after tiredness. If sleep is not good, it can be manifested as discomfort in various organs of the body, male sexual dysfunction, impotence, and so on. Urologists point out that when patients with impotence are struggling to find various solutions to impotence, they must not ignore the importance of sleep.
(Intern Editor: Cai Junyi)
