Post Date December, 03 2023
A deputy mayor of Guangxi and Qianjiang Town reported that they died after drinking and eating at a banquet. It was during the great years of official prosperity that the body was overwhelmed by the last glass of wine, and there was no chance of turning over again. Excessive drinking is harmful to our health. We never have direct senses, and only death can give us a blow. Alcohol is a good thing, and proper drinking can nourish the body and prolong life. However, incorrect drinking can only deplete the essence of the human body and corrode human health bit by bit.
How to drink correctly?
Protein supplement before drinking
Drinking alcohol on an empty stomach is extremely harmful. This is because when the human body is on an empty stomach, because there is no food in the stomach, alcohol can directly stimulate the gastric wall and cause gastritis. In severe cases, it can cause vomiting of blood, and over time, it can also cause gastric ulcers. Large experiments have shown that as long as drinking freely on an empty stomach lasts for 30 minutes, the toxic reaction of alcohol to the body can reach a peak, placing a significant burden on the liver and kidneys. Therefore, intake of protein or non digestible fat before drinking can form a protective film on the stomach wall to prevent the pungent taste of strong alcohol from stimulating the stomach, while reducing the amount of alcohol that reaches the liver through the blood.
Pay attention to the dishes and drinks
When drinking, it is necessary to eat some wine and vegetables. The wine enters the throat and intestines, causing spicy people to choke. Therefore, some dishes are needed to alleviate the pungent taste. Drinking alcohol can consume human protein, and the higher the alcohol content, the greater the loss. Therefore, when drinking alcohol, it is necessary to consume more high-protein foods; Sugar has a protective effect on the liver, while vinegar and ethanol can react chemically under the action of enzymes to produce ethyl acetate with the effect of antialcoholism. Therefore, when drinking alcohol, people often eat sugar and acid foods, such as sweet and sour three silk, pulled yam, Crisp sugar-coated apple, Sweet and sour fillet, and sweet and sour peanuts, which can both protect the liver and antialcoholic, and greatly reduce the harm of alcohol to the human body.
Keep fit after drinking
Don't think you can finish drinking alcohol. After drinking alcohol, you must also solve problems such as dizziness, nausea, and nausea to protect the human liver. Honey water can cure headaches after drinking. Honey water contains a special fructose that can promote the decomposition of alcohol; Tomato juice can alleviate dizziness after drinking; Fresh grapes can treat nausea and vomiting after drinking because they contain rich tartaric acid, which can interact with ethanol in alcohol to form lipid substances, reduce the content of ethanol in the blood, and achieve the goal of relieving alcohol. Moreover, the sour taste can alleviate the symptoms of nausea and vomiting; Watermelon juice can effectively alleviate the symptoms of body fever after drinking. Watermelon juice is a natural white tiger soup (a classic Chinese medicine recipe). On the one hand, it can accelerate the excretion of alcohol from the urine, preventing it from being absorbed by the body and causing body fever. On the other hand, watermelon juice itself has the effect of clearing heat and eliminating heat, helping to cool the whole body; Grapefruit can clear the heart and tone, and Li Shizhen has long recorded in the Compendium of Materia Medica that grapefruit can relieve alcohol. Experiments have found that cutting grapefruit meat and dipping it in white sugar is particularly effective in eliminating the alcohol and odor in the mouth after drinking.
