Clear hearing
When the symptoms of tinnitus, upset and hearing loss occur, the vigilance building should be raised.
Strong bones
Poor kidney is prone to osteoporosis, backache and even tooth loosening.
Clear urine
If the urine foam is large and does not disappear for a long time, it means that there is more protein excreted in the urine. If the urine color is abnormal, it should be paid attention to when it is successfully dark brown, oily or turbid, such as rice washing water.
Glossy skin
People with poor kidneys tend to look old and their skin becomes dark. The skin color will also change, with dark eyes and obvious bags under the eyes.
Get up in the morning without swelling
If you often get up early with swollen eyelids, or swollen feet and legs, you should consider kidney problems.
Black hair
If the kidney is bad, the hair will become white and lose luster, and hair loss will be found.
Good memory
Poor kidney may lead to frequent forgetfulness and slow response.
Full of spirit and normal blood pressure
When the kidney is bad, the waste residue in the body is difficult to excrete from the urine, and the feeling of lethargy, fatigue and lethargy will appear. Impaired kidney function will cause symptoms of high blood pressure, and high blood pressure will aggravate kidney damage.