Four foods can lead to precocious puberty in children, and three help prevent precocious puberty in children

Nowadays, the quality of life has improved, and many parents blindly use various supplements to promote precocious puberty. Premature puberty can bring a sense of inferiority to children, so it is necessary to avoid giving them precocious foods.

What foods can cause precocious puberty in children?

1. Nourishing food

The market vigorously promotes the various advantages of healthy foods, which have certain effects, but for children, incomplete digestive function can easily lead to precocious puberty. For example, ginseng, ginseng, cordyceps sinensis, astragalus membranaceus, ass hide glue and other medicinal nourishing foods should not be given too much to children.

2. Bird meat

90% of children like to eat meat. Research has found that the higher the nutritional value of animals, the higher the risk of pollution. Fattening foods can also lead to premature puberty in children. Therefore, it is recommended not to give children duck necks, chicken necks, etc

3. Out of season vegetables and fruits

Out of season fruits and vegetables are mostly ripened using birth promoters, and children who eat too much can lead to precocious puberty. Try to choose seasonal vegetables and fruits for your child and thoroughly clean them to avoid leaving behind pesticides.

4. Fried foods

Children like to eat fried chicken legs and French fries from foreign fast food, which are high calorie foods that turn into fat, endocrine disorders, and precocious puberty after eating.

How to prevent precocious puberty?

1. Control protein uptake

Don't give your child a large intake of high protein foods. Excessive nutrition can lead to precocious puberty. Do not give children meat such as pork, duck, chicken, etc. Because it contains many hormones that promote growth. Children can eat more fresh fruits, vegetables, and seafood to ensure nutritional balance.

2. Do not blindly use supplements

Children should not blindly use supplements such as royal jelly, ginseng, and astragalus. When a child falls ill, many parents give their child a quick recovery idea. This is wrong. Blindly giving supplements to children can harm them.

3. Properly store contraceptives

Parents should properly store contraceptives and breast enhancing beauty products, and never let their children come into contact with them. They should also not use adult cosmetics for their children, nor should they let their children eat some health products that enhance their intelligence, otherwise it will lead to precocious puberty.

Kind reminder

Don't blindly supplement children with supplements. Not only can it not increase their nutrition, but it can also lead to precocious puberty and even cause psychological pressure on children, allowing them to achieve a reasonable combination of nutrients in their diet.