Post Date December, 03 2023
With the improvement of living standards, more and more men are beginning to pay more attention to their own health, but there are still many men who have not developed good living habits, and these poor living habits can easily lead to certain prostate lesions, which ultimately have a significant impact on men's physical and mental health. So today, let's bring you some small habits to maintain prostate health, hoping to help everyone.
The first habit to prevent prostate disease: Don't have too little marital life. As you age, your desire may decrease to a certain extent. In other words, the number of times you and your wife engage in marital life may also decrease accordingly. This seemingly normal situation actually has a certain degree of negative impact on the prostate gland.
If you haven't had a husband and wife life for a long time, the easy result is that the secretion of fluid from the prostate gland is not excreted smoothly in your body, which will eventually cause certain damage to your prostate, ranging from prostatitis to prostate stones. Therefore, as you age, you can make some sexual plans with your wife to help maintain the health of your prostate gland.
The second habit to prevent prostate cancer: Don't sit for long periods of time. It is believed that this is also a common bad habit among many men. Some men may have a bad habit for work, while others may have a bad habit for eating chicken. However, sitting for a long time can definitely have a certain degree of adverse effects on the prostate gland. The reason is also very simple, because when we sit for a long time, the prostate gland undergoes certain pressure, which will not cause any harm to the prostate in the short term. However, if we sit for a long time, it may not be certain, because this may cause prostate congestion and ultimately lead to the occurrence of prostatitis.
The third habit to prevent prostate disease: use fewer aphrodisiacs. "Perhaps for some reason, you need to use such drugs, but it is worth noting that many of the aphrodisiac drugs on the market actually have certain adverse effects on the body of men, so it is important to use them with caution.".
The harm of abusing aphrodisiac drugs is enormous, as most aphrodisiac drugs increase your risk of various prostate diseases. In short, they can easily make your sexual function worse as you eat them.
The fourth habit to prevent prostate disease: Eat less spicy food. Ah! Does eating spicy food also affect the prostate gland? I believe your first reaction was this. you 're right! Eating spicy food can also affect your prostate, and the reason is simple. It is because various spicy foods (chili peppers, peppers, etc.) can easily cause congestion in your prostate and eventually lead to prostatitis. So, for your health, don't be overly obsessed with spicy flavors.
The fifth habit to prevent prostate disease: drink less! This is the most important point. I believe that many people's lives are inseparable from alcohol. However, for your health, you should try to drink less alcohol, because many studies have shown that drinking alcohol can cause congestion and edema in the bladder neck and prostate, leading to various adverse symptoms (such as acute urinary retention, prostatitis, etc.).
I believe that many people are very fond of drinking alcohol, but for the sake of your prostate health, drinking such things, it is still necessary to moderate, otherwise when the prostate attacks, it is no use regretting.
In summary, the above 5 habits for preventing prostate disease are expected to help everyone. Finally, if it's helpful for you, just pay attention! Every day in the future, I will provide you with high-quality life knowledge and popular science articles.
The symptoms of prostate disease are generally manifested in four aspects:
One is abnormalities in urination, such as frequent urination, urgency, incomplete urination, and bifurcations in urine,
The second is the symptoms of the nerve reflex zone, such as abdominal distension, perineal pain, low back pain, scrotal dampness, and testicular sagging,
Third, sexual dysfunction, slow erection, weak erection, premature ejaculation, impotence, poor sperm liquefaction, low sperm survival rate, male infertility, abnormal erections, etc
Fourth, it causes endocrine disorders, such as inattention, forgetfulness, and dreaminess, insomnia, dizziness, and tinnitus.
There are two types of prostate diseases:
1. Bacterial prostatitis caused by bacterial infection, also known as acute prostatitis;
2. Chronic diseases caused by stiffening and hardening of the glands are called chronic prostate diseases.
Chronic prostate diseases can be divided into the following categories according to the severity of the condition and the differences in gland lesions:
1. Prostate fibrosis
2. Prostate calcification
3. Prostatic cyst
4. Hyperplasia of the prostate
5. Atrophy of prostate
6. Chronic prostatitis
7. Diffuse fibrosis of the prostate
8. Prostate calculus
