Post Date December, 03 2023
For many male friends, impotence is the most annoying male disease, which is not only a health issue, but also a face issue. Many men can't lift their heads in front of women. Although it can be cured, it seems to me that prevention is the best way to prevent male impotence. So what should we pay attention to? Let's take a look at the following people together!
Five Precautions and Three Actions for Preventing Male Impotence:
1. Relax:
It's important to relax. For some men, fear of failure is an irresistible pressure that fills their bodies with norepinephrine. This is a substance harmful to erections. So relax and let your parasympathetic nervous system dominate. The information transmitted by this nervous system will guide the arteries of the penis to expand, allowing more blood to flow to the person.
2. Do not waste:
Know that sexual ability changes with age. Older men may require more stimulation and longer periods of time to produce an erection. For men aged 18 to 20, an erection may only take a few seconds. By the age of 30 and 40, it may take 1-2 minutes. As for a man aged around 60, if he fails to have an erection after 1-2 minutes, it does not mean that he is sexually incompetent. He just needs a longer time.
3. Focus:
One way to relax is to focus on sensory intimacy with your partner. Enjoy the fun of fish and water without worrying about getting an erection. The skin is the body's largest sexual organ, not the penis. Therefore, do not be dominated by the penis, let the whole body follow the feeling.
4. Avoid local overheating:
Avoid vigorous exercise, hot water baths, and steam baths, which will reduce the number of sperm worms.
5. Put it bluntly:
Don't keep silent and increase the tension. May I discuss with my wife, what is the problem? Is it work pressure? Are you worried about your child's illness? Are there any immediate issues with your wife that need to be resolved? If you understand some of the causes of impotence, you can try to find the root cause of the problem. At the same time, you should propose solutions that do not allow erections to interfere with your intimate relationship.
