Post Date December, 03 2023
Speaking of kidney disease, everyone knows that it is caused by kidney problems, but if not actively treated, it can cause pathological changes and turn into other diseases. At this time, it is even more difficult to treat it again. Therefore, we must not neglect the prevention and treatment of kidney disease. How can we prevent kidney disease? Next, we will introduce measures to protect the kidney.
To prevent kidney disease, it is necessary to protect the kidneys. Here are five measures to protect the kidney:
1. Spiritual optimism
People with congenital qualities of nephritis should be alert to the occurrence of nephritis, but not pessimistic. Instead, they should eliminate their fear of the disease, learn from the development of their parents' illness, and actively prevent it.
2. Living regularly
Developing good living habits is very important for physical health. "Irregular life, insufficient sleep, overeating, excessive alcohol color, and excessive exertion can reduce the body's resistance to external pathogens and increase the chance of illness. Therefore, in daily life, it is necessary to combine work and rest, and regularly work and rest to maintain the balance of yin and yang in the body and smooth regulation of qi and blood.".
3. Prevention of infection
The occurrence of nephritis is often related to upper respiratory tract infections, and is often caused by wind cold, wind heat, rheumatism, damp heat, and heat toxins. Therefore, to prevent the onset of nephritis, it is necessary to pay attention to changes in the temperature of the weather, avoid going out on overcast and rainy days, sweating in the wind, wading in water and rain, and wearing wet clothing, and always be alert to the invasion of external pathogens.
4. Be cautious in using nephrotoxic drugs
Aminoglycoside antibiotics such as gentamicin, kanamycin, streptomycin, and antibiotics such as amikacin, polymyxin, tetracycline, vancomycin, neomycin, and Xianfeng No. 2 have certain renal toxicity and are prone to cause renal damage, so they should be avoided as much as possible. Non steroidal anti inflammatory drugs such as aspirin, ibuprofen, butazone, indomethacin, and Yantongxikang are also prone to renal damage, making them even more unsuitable for patients with chronic nephritis. Other drugs, such as sulfonamides, rifampicin, contrast agents, and antineoplastic drugs, often produce renal toxicity. Appropriate attention should be paid to their specific use, or avoid using them, or use them at reduced doses.
5. Strengthen the physique
The most important measure to prevent chronic nephritis is to strengthen physical exercise and enhance the body's ability to resist disease. There are many ways to exercise your body, such as walking, long-distance running, dancing, mountaineering, boating, martial arts, Qigong, and Taijiquan. All of these can help strengthen your physique, improve your body's resistance, and prevent the occurrence of immune reactive damage after infection with viruses and bacteria. However, patients with kidney disease should be cautious. In addition to strengthening physical exercise at ordinary times, people with deficiency of kidney yin can often take Liuwei Dihuang Pills, while those with deficiency of Weiqi can often take Yuping Fengsan to nourish the kidney, strengthen the protective table, and prevent the occurrence of nephritis caused by external evil attacks.
The above five points are all about the prevention of kidney disease. Through this introduction, will you have a certain understanding of kidney disease? As long as we cultivate good living habits as mentioned above, kidney disease will not dare to approach our bodies.
