Most men have little interest in drinking water, and even when they sweat a lot during exercise, they still enjoy drinking beverages. However, drinking more drinks may cause urinary system stones, increase the load on the kidney, and also damage semen.
Carbonated beverages
Most carbonated beverages contain ingredients such as carbonation, citric acid, and lactic acid, which can leave the body's fluids in an acidic state. Long term consumption can disrupt the body's acid-base balance. When the acidity is greater than the alkalinity, it can indirectly damage the kidneys. Research has also shown that the combined effects of acidic substances, additives, preservatives, and caffeine in carbonated beverages can to some extent reduce sexual ability and limit sperm motility.
Milk tea
Pearl milk tea, commonly known as "Sweet Killer", contains a large amount of trans fatty acids, which can reduce the secretion of male hormones (testosterone), have a negative impact on sperm activity, and interrupt the sperm's reaction process in the body.
Fresh juice can be used to drink green tea instead
The phytochemistry factors contained in fruits, such as lycopene, anthocyanin, carotene, are beneficial to health. Some fresh juice on the market is often added with pigment, essence and sugar. It is recommended that you make your own juice at home, which is delicious and healthy. Green tea contains tea polyphenols that help prevent and treat radiation, as well as prevent and assist in the treatment of various cancers such as stomach and colon cancer.