Post Date November, 17 2024
Do you need to drink water? Couples consume a large amount of body fluids during sexual activity. But in fact, water is also very particular. Learning to drink water before and after sexual activity can improve each other's sexual well-being index.
The benefits of drinking water before sex
1. Replenish water to improve one's condition
Sex is like physical exercise, where the human body is in a state of water scarcity, which can affect energy supply and metabolic product emissions, leading to a decrease in sexual desire. This not only leads to insufficient physical strength in human life and affects performance, but also makes it difficult to eliminate physical fatigue after enthusiasm. Therefore, only by supplementing with sufficient water can one maintain a good state and achieve a satisfactory sexual life.
2. If women replenish water and urinate in a timely manner after sex, it can play a role in preventing urinary tract infections
Many women are prone to developing urethritis after marriage and have recurrent episodes, which are actually related to the woman's physiological structure. During sexual activity, bacteria from the female urethral opening are prone to retrograde and reach the bladder and ureter, causing urinary tract infections. Therefore, women should drink water appropriately before sexual activity, as it can cause urination after sexual activity. Urination has a flushing effect on the urinary tract, which can prevent the occurrence of urethritis. In addition, female dehydration can also reduce vaginal secretions, dryness, and affect properties.
3. Drinking water can help men achieve an erection
Men consume a lot of physical energy during sexual activity and also consume a lot of water. Drinking water in front of the room increases the strength and duration of male organ erection. On the contrary, male organs cannot maintain their normal form, and erection or filling are hindered, resulting in reduced semen production. At the same time, drinking water can replenish physical energy and moisture, prevent male urinary tract infections and prostatitis, and is beneficial for the health of the reproductive system.
How can men improve performance?
1. Prone position
Face the ground, lie down as straight as possible, extend your arms forward, lift your head slightly, extend your arms forward as much as possible, and extend your feet back as much as possible. Maintain each extension for 10-15 seconds and slowly relax.
2. Feline posture
As the name suggests, this action is like a cat stretching. Firstly, extend your arms forward with your palms touching the ground, and then pull your body back above your knees until your hips touch your feet. Kneel your feet, with your knees touching the ground and your hips touching your feet. Try to extend your arms, arms, and back as much as possible, lasting for 10 to 15 seconds. Then slowly relax and repeat the entire movement.
