Sexual Health
Don't elderly people need to have sex? Pay attention to these three points: Elderly people can also enjoy sexual pleasure
In daily life, most people believe that sexual activity between couples usually ends in middle age, so many couples do not engage in sexual activity until middle age, and some even if they have sexual desire, it can hinder their thinking and control. But in fact, surveys have shown that sexual activity between couples can last until the age of 60, which means middle-aged couples can engage in sexual activity.
How long can marital sex last?
A survey report shows that the average age of sexual activity among American men is between 60 and 65 years old, which means many elderly couples are still having sex. However, some experts estimate that there is no difference in the age of sexual activity between Westerners and Easterners, and the age of sexual activity for Chinese husbands also lasts until around 60 years old.
However, after entering the middle-aged and elderly stage, the ovarian function and estrogen levels of women's bodies decrease, and their sexual desire decreases. In the elderly stage, men's sexual desire is higher and lasts longer than women's. Therefore, during sexual activity, women are rejected due to decreased sexual desire, and some measures need to be taken.
How to improve the quality of sexual life?
Many middle-aged and elderly couples may not be able to have sex due to the constraints of their beliefs and face saving. Even if they have sexual desire, they will be forced to suppress themselves. As time goes on, their sexual desire will gradually decrease, or as they age, their various bodily functions will decrease
1、 Persist in sexual activity
When physical conditions permit, it is important to engage in persistent sexual activity when having sexual desire. This not only pleases the body and mind, but also helps promote the functioning of bodily organs.
2、 Partners
When engaging in sexual activity, partners make intimate requests and actively cooperate, without losing face. By making intimate requests, partners can make sexual life more harmonious.
3、 Be more vigilant
If you engage in sexual activity after entering the middle-aged and elderly stage, you cannot simply use pleasure as a measure. Before engaging in sexual activity, you can have more foreplay to let each other experience the enjoyment brought by sexual activity.
Reminder: Men and women should know that regardless of their age, as long as they have sexual desire, they can engage in sexual activity. Do not be bound by some thoughts, after all, enjoying sexual activity is natural. It is only important to know that when engaging in sexual activity, time should be determined based on one's own body, and the body should not be excessively consumed in pursuit of pleasure. As a result, after entering the middle-aged and elderly stage, body movements are slow and sexual activity is too stimulating, which is prone to accidents.