Errors in sexual life are often the reason why both parties do not master the rhythm of sex. Without sexual activity, we believe that the other person is not good, but excessive sexual activity is not only bad for the body, but also has great psychological harm. Let's take a look at the optimal frequency of sexual activity.
1、 Sexual Harmony
In order to achieve a harmonious sexual life, couples must understand basic sexual knowledge, especially the normal differences in male and female functions.
Otherwise, couples will not be able to cooperate with each other in a tacit manner. In summary, there are the following differences in male and female functions:
(1) Male sexual desire is strong and vigorous, and female sexual desire that can cause sexual excitement at any time is relatively weak. Sexual excitement is related to the menstrual cycle (generally high sexual desire before and after ovulation and before menstruation). A few women have weak sexual desire before marriage, and their sexual desire gradually increases during the process of sexual intercourse after marriage.
(2) Male impulsivity is fast, entering orgasm is fast, and sexual desire disappears quickly. Generally speaking, it takes about 2-6 minutes (or 3-15 minutes) for a normal male to have sexual intercourse and ejaculate, and for a female, the impulse is very slow. It usually takes 10-30 minutes (or 5-15 minutes) to reach orgasm, and the duration of orgasm is long, and the loss of sexual desire is also slow.
(3) Male sexual desire is concentrated on the sexual organs, while female sexual desire with very high sexual desire is extensive and complex, including laughter, warmth, caressing, etc. Only after reaching a certain level of excitement can they have sexual intercourse requirements. The ideal sexual life is for both parties to reach orgasm simultaneously, with women reaching orgasm and men ejaculating. After a woman reaches orgasm, it does not affect the continuous progress of sexual intercourse. Unlike men, women can reproduce the pleasure of orgasm in a short period of time.
2、 Sexual intercourse frequency
The appropriate frequency of sexual intercourse is a difficult question to answer. The strength of sexual desire varies from person to person, and the same person is also influenced by various factors such as age, physique, personality, occupation, climate, environment, and emotions. Therefore, the frequency of sexual activity cannot be mechanically specified and must be adjusted appropriately based on the specific situation of both parties. During the newlyweds' period, they have strong sexual desire and frequent sexual intercourse. A few months before marriage, usually 2-3 times a week. As you age, it gradually decreases to once every 1-2 weeks. People with poor health tend to have fewer occurrences. Couples who reunite after a long separation often have frequent sexual intercourse, which is human nature, but it is also necessary to exercise appropriate moderation.
Whether sexual activity is moderate or not varies for each couple, which is related to their work and personal situation.