Does it hurt to endure pain, Aunt? What happens if you keep enduring painful menstruation

Many women are facing physiological pain, which not only affects their work and life, but also accelerates the aging of their bodies. Physiological pain can affect the health of the uterus and the function of the ovaries, accelerating the aging rate of the ovaries. Physiological pain can lead to female infertility and also affect the quality of life for couples

There are so many hazards of physiological pain

1. Physiological pain accelerates aging: Physiological pain causes blood gas disorders in women, abnormal activity of free radicals in women's bodies, affects women's physical health, and even causes dry skin, causing problems such as skin spots and acne, which brings great troubles to women

2. Impact on work and life: Physiological pain has a very adverse impact on women. Physiological pain has an impact on women's lives and also has an impact on women's lives. Physiological pain brings back pain, chills in limbs, and other serious physical diseases to women, and also affects work efficiency.

3. Impact on marital life: Dysmenorrhea affects marital life, with female vaginal atrophy, dryness and discomfort, and pain during sexual activity. This not only affects the quality of sexual life, but also affects marital relationships and family harmony.

Recommend Several Dietary Treatments to Relieve Dysmenorrhea

1. Guizhi Zao Tang: jujube, Guizhi, hawthorn, sugar, Guizhi, jujube, hawthorn decoction with water, boiled with sugar, and taken while hot. This dietary therapy has the effect of warming meridians and dispersing cold, promoting blood circulation and relieving pain, and effectively alleviating menstrual discomfort in women

2. Ginger, green pepper, and jujube soup: Ginger, green pepper, and jujube are decocted with water and added with an appropriate amount of sugar to warm the body. Ginger, green pepper, and jujube soup has the effect of warming the meridians and dispersing cold, effectively alleviating physiological pain, and can expel harmful substances from the body, accelerating the body's metabolism function

3. Auricularia auricula-judae jujube drink: wash Auricularia auricula-judae, jujube, Auricularia auricula-judae and jujube, add proper amount of water, and take it after boiling. It has the effect of nourishing blood and blood, beauty and beauty, can effectively improve women's dysmenorrhea, and can improve weakness, with very good blood tonic effect.

What are the hazards of female dysmenorrhea? Dysmenorrhea will accelerate the aging of the body, affect work and normal life, and affect the quality of sexual life. Women with dysmenorrhea should use diet Tonic Diet to ease it, increase the intake of iron elements, try to choose food that can supplement blood gas, and also pay attention to emotional regulation.