"There are three ways to be unfilial, and no offspring is great." However, in reality, some men unfortunately encounter infertility and become "unfilial" for no reason. So why do some men encounter infertility? In addition to some irreversible factors, such as congenital factors and other disease factors, male infertility is caused by their own bad habits in many cases. The following is a brief introduction to the bad habits of men that can lead to infertility.
NO.1: Smoking and drinking:
The longer you smoke, the more you smoke, the smaller the number of sperm and the higher the deformity rate. At the same time, the sperm vitality is also significantly decreased. This is because the chromium contained in tobacco has a strong killing effect on sperm, while nicotine and polycyclic aromatic hydrocarbons can cause sperm morphological changes. Alcohol also has a direct killing effect on sperm. If alcohol is dropped on semen, sperm will die immediately. Therefore, the rate of abnormal sperm and dead sperm is higher in men who drink too much.
NO.2: Improper diet:
Diet gives people food and clothing, and gives the body energy to cope with daily consumption, but improper diet may also lead to infertility. For example, eating too much spicy food can easily cause men's reproductive and urinary organs to become congested, so the amount of semen will decrease and the quality will change. Eating is picky, and the food lacks the two elements necessary for sperm production - zinc and selenium. Without soil and nutrients, sperm cannot be produced and mature.
NO.3: Environmental pollution:
On the surface, the city appears prosperous and modern, but what it pays is the sharp increase of some diseases. Urban pollution is serious. For example, car exhaust contains a large number of harmful substances, and long-term exposure affects reproductive health. Urban noise also belongs to environmental pollution. Noise stimulation will affect the function of human neuroendocrine system, make human endocrine disorder, and lead to abnormalities of male semen and sperm.
NO.4: Mental tension:
The fierce social competition and the long-term high mental tension are one of the main causes of male infertility. Nervous tension can easily lead to endocrine disorders. Because the neuroendocrine system plays an important role in the reproductive process, any disturbance to the neuroendocrine balance may have adverse effects on the reproductive function.
(Intern editor: Xie Yunsheng)