Post Date December, 02 2023
Sexual life is very beautiful, you can enjoy the joy of orgasm, making people more physically and mentally happy, but be careful not to harm the body during sexual life. What should we pay attention to in sexual life?
1. Pay attention to your own conditions when living a humane life for the middle-aged and elderly
If middle-aged and elderly couples experience heart disease, high blood pressure, and arteriosclerosis, it is important to first measure themselves to see if they can withstand the burden of sexual activity on the body. Otherwise, it can consume qi and damage the body, exacerbate the condition, and even cause accidents. It is recommended that middle-aged and elderly couples choose non sexual behaviors to provide a sense of physical and mental pleasure. After sex, if you are panting and lack any energy or heart rate, control the number of times.
2. Control the frequency of sexual activity
Sex is an intense activity that increases energy consumption, consumes gases, and harms human health. It is important to control the frequency of sex and not to use it too frequently. Because everyone's physical age and durability are different, it is necessary to control the frequency according to oneself. On the second day of sexual life, as long as the couple is energetic and happy, the sexual frequency is very appropriate. On the second day of sexual life, both parties have headaches, dizziness, lack of energy, and general fatigue, which are explained too frequently.
3. Pay attention to personal hygiene
Pay attention to hygiene during sex, not only to ensure health, but also to meet normal physiological needs. Both men and women should keep their sexual organs clean. It is necessary to master corresponding sexual knowledge, understand the structural location, morphology, and abnormalities of reproductive organs, and understand the differences in sexual physiology and sexual life between men and women. To maintain the cleanliness and hygiene of sexual organs, carefully clean the external reproductive organs and vulva before sex, to prevent vaginal orifice and penis substances from entering the vagina, causing gynecological inflammation. During menstruation, women's endometrium is in a state of shedding and bleeding, and their pelvic congestion and vaginal pH have changed. In addition, the uterine orifice is in a slightly dilated state, and body fluids throughout the body have changed. At this time, it is suitable for bacterial growth and reproduction. Sexual activity may increase the risk of genital infection, so it should be avoided. In addition, after giving birth to a child, the reproductive organs are in a atrophic state, and the tissue is very fragile. If sexual life is too rough, it may cause tissue trauma and bleeding.
reminder
You must control the number of times you have sex, not too often, or it will deplete your body's energy. In addition, pay attention to personal hygiene, and women should urinate promptly after sex to prevent urinary tract infections.
