Diet Recipe 1: Lotus Root Polygala Stuffed Pig Intestine
Method: 30 grams of lotus seed core, 10 grams of polygala, and a section of the small intestine of a boar. Remove the fat coating film from the pig's small intestine, wash it, add lotus seeds and polygala, tie both ends firmly with thread, put it into a pot and add some water to cook until it is ripe, season with salt, drink soup and eat meat, and eat it all at once.
Indications: 5-7 days is a course of treatment. Lotus seed core purifies the heart and reduces fire; Yuanzhi soothes the heart and kidney, calms the mind; Pig intestines are used as meridian inducing drugs. It is suitable for the discharge of dreams due to heart and kidney disharmony, as well as palpitations and palpitations.
Recipe 2: Stewed Pork Tripe with Lichi Root
Method: 100g lychee root, one pig belly. Rinse lychee roots, remove urine from pig belly and cook slightly. Remove coating film and rinse in cold water. Add an appropriate amount of water to the litchi root and boil it in soup to remove the residue. After seasoning, drink soup and eat meat.
Indications: Prolonged ejaculation, muscle wasting, limb weakness, joint pain, etc. There is no limit to the duration of treatment.
Recipe 3: Fried Kidney with Peach Kernel
Composition: 20g walnut kernels, 1 pig kidney.
Usage: Wash and shred walnut kernel; Wash the pig kidney, cut it open, soak it in boiling water for 2 hours, and remove the foam. In an oil pan, stir fry the walnut kernel and pork loin together, season with yellow wine, ginger, scallions, and salt before serving.
Efficacy: Tonify the kidney and Qi, astringent essence.
Indications: Ejaculation, which belongs to the type of deficiency of kidney-qi, unstable Jingguan, partial yang deficiency, frequent ejaculation, tinnitus, low back pain, cold limbs, and chills.
Recipe 4: Mutton Gorgon Fruit Soup
Composition: 250g lamb leg, 50g gorel fruit.
Usage: Wash lamb leg, cut into small pieces, soak in boiling water for 1 hour, remove foam; Place in a pot, add 500 ml of clear water, add the thicket, add yellow rice wine, scallions, ginger, salt, and monosodium glutamate, boil over high heat for 3 minutes, switch to a low heat for 30 minutes, and serve in portions. Efficacy: Tonify the kidney, replenish qi, and consolidate essence.
Indications: Ejaculation, belonging to the type of deficiency of kidney qi, unfixation of vital energy, and partial yang deficiency, with symptoms of spermatorrhea, dizziness, and cold limbs.
Diet Recipe 5: Stewed Lean Meat with Lotus Seeds and Lily
Composition: 20g lotus seeds, 20g lily, 50g lean pork.
Usage: Wash lotus seeds and lilies, clean lean pork, cut into filaments, place in the same pot, add scallions, ginger, and yellow wine, simmer over water for 30 minutes, and serve in batches.
Efficacy: Nourishing yin and reducing fire, tonifying the heart and benefiting the kidney.
Indications: Ejaculation, belonging to the type of yin deficiency, excessive fire, heart and kidney disjunction, ejaculation in dreams, strong yang, irritability of the five hearts, palpitations, and shortness of breath.
Diet Recipe 6: White Fungus and Lily Rice Congee
Composition: 30g tremella, 30g lily, 50g japonica rice.
Usage: Rinse tremella and lily, put them in a pot together, add 500ml of clear water, add japonica rice, boil it for 3 minutes at high heat, and then boil it for 30 minutes at low heat to form Congee, and eat it while hot.
Efficacy: Nourishing yin and benefiting kidney.
Indications: Ejaculation, belonging to the type of yin deficiency, excessive fire, heart kidney disjunction, accompanied by palpitations, fever, and restless sleep at night.
Diet Recipe 7: Stir-fried Shredded Pork with Chinese Wolfberry
Composition: 20g wolfberry, 50g shredded pork.
Usage: Wash wolfberry and shredded pork, stir fry in oil pan, season with yellow wine, scallions, ginger, and salt before serving.
Efficacy: Nourishing yin and strengthening water.
Indications: Ejaculation, belonging to the type of yin deficiency and excessive fire, heart and kidney disjunction, accompanied by multiple dreams, five heart upset heat, short and yellow urine, tinnitus and dizziness.
(Intern Editor: Liu Jinhao)