Post Date December, 02 2023
Diet and Sex: Men's Sexual Enhancement Should Not Rely solely on Androgenic Drugs
Premature diarrhea can occur in people of any age group. The characteristics of premature ejaculation vary at different stages of age, as it is related to factors such as life experience, sexual experience, personality integrity, emotional stability, and physical functional status.
Undoubtedly, every man believes that their "little brother" is the most important and precious organ, always hoping that at critical moments, it can display its majestic power and allow you to enjoy love to the fullest. However, sometimes it is not so competitive, and when it is needed, it can "droop its head and be discouraged". Therefore, what Viagra, aphrodisiac pills, divine oil, and even massage therapy, constantly toss and toss, sometimes effective, sometimes even worse. In fact, it's useless to just compete with it, and it's also unjustified. Because a perfect fish and water experience requires a "team work", no matter which part of the testicles, prostate, liver, kidneys, heart, or even thyroid and muscles have problems, its tasks cannot be completed successfully.
Firstly, the nearest neighbor to the "little brother" is the testicle, which is a true "precious egg" with two important missions: producing sperm and generating sexual desire. Although it cannot directly make the "little brother" stand up, without it, there would be no "aphrodisiac". Therefore, it is important to pay more attention to its protection in daily life. Regularly check the testicles, gently grip them with the palm of your hand, and feel firm, smooth, and not hard. Pay attention to any lumps or pain areas, and once discovered, seek medical attention in a timely manner.
Special reminder: The testicles are most afraid of high temperatures and prolonged sitting.
Next, there is another neighbor of the "little brother" - the prostate. Although it is a small gland, normally only the size of a chestnut, if it goes wrong, it will be a big trouble. His job is to produce fluids for sperm activity. If there is a problem with the prostate gland, the semen is either too thin or too thick, and lacks the necessary nutrients for sperm. This not only easily makes sperm lose vitality, but also greatly reduces their sexual pleasure. The prostate gland contains abundant nerve endings, which can help you fully enjoy pleasure. If the prostate gland unfortunately becomes enlarged, congested, or inflamed, the sexual pleasure will also decrease.
Special reminder: Holding urine and sitting for a long time are both major enemies of the prostate, while obesity is a potential threat to the prostate; Zinc rich foods are the favorite of the prostate gland.
The next one should be the kidney, and when it comes to it, almost everyone knows that the malaise of that remark is nine out of ten related to it. Traditional Chinese medicine believes that the kidney is the foundation of congenital development, mainly storing essence. The rise and fall of the kidney's essence and qi are related to the ability to reproduce, grow, and develop. If the kidney is deficient, the yang will not rise. However, despite this, do not just "tonify the kidney" if you are idle, blindly or excessively tonifying will only have the opposite effect. In fact, as long as we pay attention to maintaining healthy lifestyle habits, the kidneys will work diligently and maintain the vitality and abundance.
Special reminder: Exercise regularly and try to avoid excessive drinking and high fat and salt foods.
Many people believe that alcohol can help with sex. In fact, although temporarily excited after drinking alcohol, long-term drinking can lead to a decrease in sexual function, the most important being the damage to the liver caused by alcohol. When liver function is damaged, the levels of androgens in the body decrease, estrogen levels relatively increase, followed by decreased libido and decreased sexual function. In the long run, the "little brother" will suffer from powerlessness.
Special reminder: Avoid drinking alcohol on an empty stomach and excessive drinking to prevent hepatitis.
When it comes to the heart and lungs, everyone knows that healthy and normal heart and lung function is fundamental to life, but what role do they play in the task of erectile dysfunction? When your desire expands, a large amount of blood needs to flow into the central artery of your erection cavity, and then the corpus cavernosum expands. Although this process is simple, it requires a strong heart, elastic blood vessels, and healthy lungs to support it. With them, normal blood circulation can be maintained. In order to have enough energy, one needs to be "strong".
Special tips: Control weight and quit smoking.
Thyroid gland, it sounds like this guy has nothing to do with "sex" and is far from "little brother", but if its health is not ideal enough, it can also affect the normal functioning of "little brother". The main function of the thyroid gland is to secrete thyroxine. If something goes wrong, resulting in excessive or insufficient secretion of thyroxine, it will directly affect your sexual desire. It is not uncommon for patients with hyperthyroidism to experience erectile dysfunction, and when thyroid function is reduced, it can also cause decreased libido or even impotence.
Special reminder: Regular physical examinations should not overlook the thyroid gland.
Finally, there is a need to lift the muscles. Muscles not only make men look sexier, but also help them enjoy sexual pleasure. Among them, the abdominal muscles, dorsal muscles and lumbar muscles play an indispensable role in making you more flexible and powerful at important times, while the pelvic muscles and sphincter muscles can better control the penis and delay ejaculation. After intense love, some people often feel back pain and soreness, which is not entirely a signal of kidney deficiency. It is often because the back muscles are not strong enough to perform a "heavy workload" job well.
