Post Date December, 03 2023
As men's stress increases, their diets also become very irregular. Many men, in order to pursue efficient work, usually have three meals that are hastily resolved. Regardless of the causes of disease, the causes of male infertility are often caused by diet. Therefore, men must learn more about these spermicidal foods and try to avoid eating less or not eating them.
"The quality of men's sperm is closely related to food, so if they consume excessive spermicidal foods, they may lead to infertility. Therefore, special attention should be paid to the following foods."
Sperm killing food 1: pork loin
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. Recently, doctors in Taiwan warned that eating viscera to strengthen the body and beware of heavy metal "cadmium" damaging sperm and infertility.
"Liver, viscera, pig testicles, and people who want to" eat what they eat to make up for what they eat, "should be careful, because eating too much not only won't make up for the body, but may also lead to infertility.". According to a recent study by the Changgeng Hospital in Taiwan, it was found that pigs, cows, and sheep have different levels of heavy metal cadmium in their liver and kidneys. When people eat cadmium while taking supplements, it is likely to cause infertility. If they are smokers themselves, the probability of infertility can reach as high as 60%.
Attentive reminder:
These foods, which are considered "strong sperm", contain high amounts of cadmium, which not only reduces the number of sperm, but also affects the implantation of fertilized eggs. This may lead to chromosomal damage caused by cadmium, making it difficult for fertilized eggs to implant and affecting pregnancy.
Sperm killing food 2: coffee
The reason why coffee has a refreshing and refreshing effect is that the caffeine it contains stimulates people's sympathetic nerves. "Sympathetic nerves control all activities of the day, and when stimulated, a person's spirit is refreshed and vitality is multiplied.". The parasympathetic nerve specializes in nocturnal physiological, erectile, and other sexual related activities, and its relationship with the sympathetic nerve belongs to the relationship between the surface and the interior.
When sympathetic nerve activity is frequent, relatively weak parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
Attentive reminder:
People with large emotional fluctuations and high sympathetic excitability are advised not to drink caffeinated beverages such as coffee before sex to avoid suppressing parasympathetic nerves and reducing sexual desire.
Spermicidal food 3: fried chicken and barbecue foods
Attention should be paid to men who love barbecues in summer. Experts have pointed out that starchy foods such as barbecues and fried foods contain the carcinogenic poison acrylamide, which can lead to male oligospermia and weak sperm. In addition, heavy metal cadmium and pesticide residues are toxic to sperm.
Some studies have found that the decrease of sperm motility in patients with oligozoospermia is related to the lack of zinc, a trace element. Therefore, eating more zinc rich foods such as oysters, shrimp skin, animal liver, laver, sesame, peanuts, beans, etc. can ensure that the "essence" is full of energy.
Extracorporeal shock wave lithotripsy is an important method for the treatment of urinary tract stones. However, foreign scientists have conducted semen analysis on patients receiving this treatment and found that sperm vitality and density have decreased, so they should be vigilant against iatrogenic losses.
The liver of animals is particularly popular with many men, as the theory of "shape complements shape" has led many men to prefer to eat some pork loins to supplement their kidneys. In fact, this type of food is not the more you eat, the better. If you eat too much, it can lead to male infertility. Therefore, it is necessary to maintain a high degree of attention to some commonly used spermicidal foods.
