Most men try all kinds of sexual skills, and they are exhausted after reaching Orgasm. After sex, they all choose to fall asleep. In fact, after the clouds and rain, the following three things are essential.
After sex, take a break and the first thing to do is to urinate. There are many bacteria living around the urethral orifice of normal women. Due to collision and extrusion during sexual life, bacteria will enter the urethra through the urethral orifice, and then go up the urethra to the bladder, ureter and even kidney, causing Cystitis and pyelonephritis. There are also many bacteria in the penis glans of men, especially in the Smegma accumulated in the Corona of glans penis. During sexual life, they will enter the urethra and cause urinary tract infection. Bacteria from both partners' genitals can also enter the other's urethra and cause infection. Therefore, urinating after sexual intercourse is a simple and effective cleaning method, and flushing the urethra with urine can flush out bacteria, thereby reducing the chance of infection.
Cleaning the lower body after sexual activity is an essential process. During sexual life, male semen and female Vaginal discharge stick to the external genitalia, especially the female perineum and male scrotum, which are moist and airtight. These secretions provide a favorable environment for bacteria to survive and reproduce. After having sex, wash your lower body in time and dry it with a clean towel, which can not only prevent external genital infection, but also reduce the chance of Urinary tract infection. When cleaning the external genitalia, warm water should be used to wash from front to back to prevent the sewage from washing around the anus from flowing back to the external genitalia, thereby contaminating the genitalia.
Don't forget to drink a glass of water after sex. Because the process of sexual life is not only in a state of high hyperemia and excitement for both sexual organs, but also from the Sexual arousal period to the climax period, almost all tissues and organs of the body participate in this special physiological process. It can be said that a satisfying sexual activity is equivalent to engaging in moderate intensity physical exercise. At this point, the energy consumption of the body significantly increases, and the metabolism of tissues and organs is vigorous. This process requires a large amount of water consumption, so do not go to bed immediately after sexual activity. Be sure to drink a glass of water to supplement the body's water deficiency, otherwise you will feel tired the next day. Especially for middle-aged and elderly people, a lack of water in the body at night can cause blood concentration and lead to certain diseases. Therefore, do not forget to drink a glass of water after sexual activity.