Post Date November, 16 2024
The quality of sperm is an important factor affecting male Fertility, and low sperm motility is the expression of poor sperm quality. Generally speaking, low sperm motility increases the likelihood of male infertility.
Can male sperm with poor quality be fertile
Experts point out that male friends with poor sperm quality do find it difficult to have children. But if we go to the hospital for a timely examination to clarify the cause and take corresponding measures to improve sperm quality, there is still hope of giving birth to a healthy baby. Specifically, improving the quality of male sperm can be achieved by consuming more zinc rich foods. Foods rich in zinc include shrimp, loach, squid, peanuts, melon seeds, grains, pine nuts, etc. Eating more of these foods for men with poor sperm quality can not only increase the number and vitality of sperm, but also prevent various prostate diseases.
To improve sperm quality, male friends also need to stay away from the two risk factors of smoking and alcohol. Male testicles are sensitive to the toxic substances contained in tobacco and alcohol. According to the investigation, nicotine contained in cigarettes can kill sperm and reduce sex hormone secretion. Testicular germ cells are susceptible to long-term alcohol damage, which affects the normal development of sperm.
Timely changing bad lifestyle habits can also improve the quality of men's sperm. Because improper lifestyle habits can easily lead to infection of male reproductive organs. After infection of the reproductive organs, changes in sperm motility occur, resulting in a severe decrease in sperm motility and quantity, leading to male infertility.
What causes poor sperm quality?
1. Varicocele: male patients with this disease usually lead to decreased sperm vitality, and the local testicle will suffer from hypoxia due to venous blood flow obstruction. In addition, if Prostaglandin is increased in the venous blood of men, these are the main factors that may cause the decrease of sperm quality.
2. Genital system infection: If a man suffers from Prostatitis, seminal vesiculitis and other diseases, the content of zinc, magnesium, citric acid and fructose in seminal plasma will generally decrease, and the PH will also increase, thus affecting the quality of sperm.
3. Smoking and drinking: Currently, men often engage in social activities that are difficult to evade due to many factors. Smoking and drinking are inevitable, but for men, excessive smoking and drinking can cause great damage to sperm, seriously affecting the quality of sperm.
