Do you know the time period when sexual activity is not suitable? Sexual life is beautiful and happy, but not every time period. If it weren't for the "favorable timing, location, and harmony", it might not only fail to be beautiful and happy, but also harm the body. Below, the editor will tell you the time period when sexual life is not suitable.
Time period when sexual activity is not suitable
1. It is not advisable to have sex immediately after taking a hot bath
Some people think that taking a hot bath and relaxing is more conducive to sex and more romantic. But Guo Jun, the director of the male department at Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine, pointed out that after taking a hot bath, it takes at least half an hour to enjoy sexual activity.
The human body is an extremely sensitive physiological system, which is very sensitive to temperature. Even a subtle change of 0.1 ℃ can cause multiple changes in various hormones in the body, and can also stimulate the electric frequency signals emitted by neurons to be strong and weak. Generally, when the temperature exceeds 33 ℃, the skin's sensitivity begins to decrease. Many people experience skin flushing and a slight numbness. And what we often refer to as a hot bath is that the water temperature is at 38 ℃ and 40 ℃. If you try it with your hand, it will be slightly hot, which will naturally cause a decrease in tactile sensation.
Before sexual activity, it is advisable to avoid taking a hot bath as much as possible, just take a cool shower, and the water temperature should be around 35 ℃. Warm water bath can calm nerves and reduce cardiovascular burden, and has good therapeutic effects on hypertension, neurasthenia, insomnia, skin itching, etc. If you really need to take a hot bath, it is recommended to have sex again after half an hour, so that the skin temperature can basically return to normal, the skin is no longer so damp, and there is no negative impact on sexual desire.
2. Eating too much is not suitable for sexual activity
After being full, the gastrointestinal tract needs energy to digest and absorb food, so the supply of blood in the gastrointestinal tract increases, while the supply of blood in other parts of the body also decreases accordingly, which can affect men's erection and normal receptivity. In addition, if a large amount of alcohol is consumed during meals, most women and some men will experience a decrease in sexual desire, which is also not conducive to sexual activity.
For men, maintaining a firm and long-lasting erection during sexual intercourse is extremely costly and requires multiple organ coordination. Among them, testosterone is very important as it can stimulate male sexual desire and help complete an erection. A greasy and unhealthy diet can greatly inhibit the secretion of testosterone. Especially for formal Western cuisine with five main courses, the amount of oil is staggering and could become a sex killer.
But before sex, eating some carbohydrates appropriately can help improve the quality of sex. Because it can quickly replenish energy and maintain a long-lasting erection. Therefore, it's best to eat some toast or potatoes before sex. People who prefer meat can also eat some animal liver, fish, or shellfish in moderation, but do not eat high fat and high calorie beef and pork.