Sexual Health
Can sauna also damage male sperm? 6 habits of killing sperm, quickly stay away from them
Post Date November, 16 2024
Sperm is crucial for male fertility. Do you know how men protect their sperm? What are some bad habits in daily life that can harm sperm?
6 habits of killing sperm and leaving early
1. Long term cycling or driving
Long periods of cycling or driving are not good for the male scrotum. Because I have been driving for a long time. The male scrotum has always been in a compressed state, directly affecting the secretion of the prostate and male seminal vesicles. Moreover, the testicles are in a long-term ischemic state.
In addition, if sitting for a long time, the temperature in the male's private area will rise. The secretion of testosterone will also be affected as a result, indirectly affecting the quality of sperm secretion. The functionality is also affected.
2. Steamed sauna
Male sperm cannot withstand high temperatures, and an increase in local temperature can affect the production of male sperm. Research has shown that when men steam sauna, the local temperature can reach above 39 degrees Celsius, and sperm production is inhibited for up to 6 months.
3. Smoking and alcohol abuse
Long term smoking and drinking can harm male sperm and reduce male desire. And it will also lead to the possibility of male Spermatogenesis malformation greatly increased, the number and vitality of sperm will decline.
4. Frequently eating fast food
Due to the accelerated pace of modern life, many men have to frequently consume fast food due to work needs. Fast food often contains fried foods, and excessive intake can have a negative impact on the quality of male sperm.
5. Mobile phone stays with you
Research has shown that mobile phone radiation can also damage and even kill male sperm. Although this statement has not been confirmed with great certainty, there is no doubt that long-term use of mobile phones is not beneficial for male sperm.
6. Leggings and hot baths
Wearing Leggings will press the reproductive organs and affect the secretion of glands. High temperature of hot water bath is easy to damage sperm.
