Post Date December, 03 2023
Can kidney deficiency eat ginseng?
Kidney deficiency is a traditional Chinese medicine term that generally refers to low back pain, cold limbs, soft legs, decreased sexual function, tinnitus, oliguria in men, ejaculation, impotence, abnormal menstruation in women, thin leucorrhea, amenorrhea, and so on. Can kidney deficiency eat ginseng?
Ginseng is the king of all herbs. According to the "Shennong Materia Medica Classic", it is mainly used to nourish the five internal organs, soothe the spirit, stop palpitations, eliminate evil spirits, brighten the eyes, and improve intelligence. After taking it for a long time, it can lighten the body and prolong life. Ginseng can strengthen the heart, protect the heart muscle, regulate blood pressure, blood lipids, and blood sugar; Regulate the nervous system, improve memory, improve brain blood supply and metabolism; Enhance immune function and enhance body adaptability; It has a protective effect on hematopoietic function. On this basis, future generations have summarized the efficacy of ginseng in "tonifying vital energy, restoring pulse strength, and strengthening detachment", which can be used for shock rescue.
For tonifying the kidney, many people choose high-end nourishing products such as ginseng and deer antler. However, experts tell us that although ginseng can greatly strengthen the vitality, it tends to strengthen the spleen, promote fluid production, calm the nerves, and blindly supplement ginseng, which may also cause fever. Therefore, ginseng is generally not used for tonifying the kidney and yang. Ginseng has a warm nature, which can not only replenish the qi of the spleen and lungs, but also greatly replenish the vital energy. It can be regarded as a good medicine for those who are initially recovering from serious diseases or have a prolonged illness due to physical deficiency and tend to have qi deficiency.
Ginseng is a top tonic that can greatly strengthen vitality, but it must be eaten when you are healthy (without a cold or a good appetite), so that it can be well absorbed. Usage: Generally speaking, take two grams each time and stew it. You can also stew some longans together to increase its efficacy.
Sea Cucumber is Suitable for Kidney Deficiency
According to traditional Chinese medicine, sea cucumber has a sweet and salty taste, and has the effect of tonifying the kidney and strengthening yang. At the same time, sea cucumber is also rich in amino acids, which are the main material for synthesizing human collagen, so it can improve men's sexual ability.
Although sea cucumber is good, it is not suitable for everyone. Sea cucumber is a nourishing product. It is not suitable for those with unexplained external pathogens, excessive phlegm, and thick and greasy tongue coating; It is also not suitable for people with diarrhea, diarrhea, and spleen weakness.
Dry sea cucumbers should first rise in hair. The usual method is to soak in boiling water for 24 hours until soft, cut open the belly, remove the internal organs, and wash thoroughly. They can be cooked. When growing sea cucumbers, the tools and water used should not be contaminated with oil, alkali, alum, salt, etc. Oil, alkali, alum can easily cause sea cucumbers to decay and dissolve, while salt can make sea cucumbers difficult to penetrate. There are different ways to add sea cucumbers to dishes, preferably braised, braised, or steamed.
What to eat for kidney deficiency?
In fact, there are many types of kidney deficiency, including kidney yin deficiency, kidney yang deficiency, and kidney qi deficiency. The dietary supplements that should be consumed for these three different manifestations of kidney deficiency are naturally different.
Kidney yang deficiency mostly occurs in male friends, with weak waist and knees, and a fear of cold through night sweats. At this time, male friends are best advised to regularly eat some deer antler, cistanche, fried leeks with walnuts, and steamed mutton with slices, all of which have very good nourishing effects.
For friends with kidney yin deficiency, there are often obvious symptoms of low back pain. In addition, frequent urination and cold hands and feet are also manifestations of kidney yin deficiency. Friends with kidney yin deficiency can eat some sesame seeds, cowpeas, sheep bones, perch, yams, shrimp seeds, sea horses, etc., all of which have very good kidney tonic effects.
Friends with kidney qi deficiency are different from other kidney qi deficiency patients in that their pulse is weak, and their chest is stuffy and short of breath. Therefore, they can often eat some porridge, tremella, pork chops, and mushroom duck soup as a tonic solution.
