Can Eating More Meat Improve Men's Sexual Ability?
Delicious meat can stimulate sexual desire and quickly flow blood. On the contrary, the taste of grilled meat may reduce sexual desire. This finding helps explain why men tend to gather in small groups to eat barbecues in summer, while women prefer to make fruit salads in the kitchen.
Research has confirmed that meat rich in trace elements such as zinc and selenium can effectively improve male sperm activity and increase sperm count.
Zinc is an essential element for men. Adult men contain about 5 milligrams of zinc per ejaculation, which is one-third of their daily zinc intake. Lack of zinc can lead to low libido, low sperm count, and even. It is conceivable that the more frequently men have sex, the more zinc they should supplement.
Experts suggest that men can eat more lean meat such as beef, dog meat, lamb, rabbit meat, and seafood such as conch, oysters, and abalone.
Dr. Elora, a well-known European sexologist, has also pointed out through research that meat and seafood rich in trace elements such as zinc and selenium can promote sexual desire, and have good auxiliary effects on ED (erectile dysfunction in men).
From this perspective, if men want to have a high-quality sexual life, they do not need to reduce fat intake. The human body needs fat to produce sexual hormones, so men should also eat more meat.