According to statistics from our hospital, about one-third of infertility is caused by male reproductive diseases. Diseases such as non liquefaction of semen, oligospermia, and sexual dysfunction are on the rise year by year. In addition to factors related to organic diseases, Chaoyang Health reminds male friends to also pay attention to some unhealthy lifestyles in their daily lives.
Bad lifestyle habits are terrifying
1。 Sexual disorder leads to sexually transmitted diseases: the direct consequence of extramarital sexual behavior and "one night stand" is that it is easy to suffer from gonorrhea, syphilis, genital herpes and even AIDS, which will seriously damage the male reproductive function and reduce the sperm survival rate.
2。 Environmental pollution: Toxic exhaust emissions from cars and motorcycles can cause male sexual dysfunction and sperm distortion; The cooking fumes in the kitchen can cause cell mutations, leading to infertility; Men of childbearing age who consume vegetables and fruits with pesticide residues can reduce the energy supply during sperm production, which can easily lead to the formation of deformed babies.
3。 Smoking and drinking: Smokers have fewer sperm count than normal males, while incomplete sperm count is much higher than normal males; Alcohol can cause sperm head and tail deformities and decrease their vitality. This can cause fetal deformities.
4。 Excessive contact with electrical appliances: Prolonged contact with electronic products such as household appliances, computers, microwaves, etc. can cause harm to humans by electromagnetic waves and fluorescent radiation, resulting in azoospermia or abnormal sperm production in males, leading to infertility or malformations.
5。 Tight underwear: Tight underwear not only compresses male reproductive organs and affects normal testicular development, but also hinders sperm survival due to lack of breathability and heat dissipation.
6。 Soaking in hot water bath: The temperature suitable for sperm development is around 34 ℃, and high temperature has adverse effects on sperm development. According to reports from Japanese experts, the significant improvement in sperm quality among drivers since cars were equipped with air conditioning is an example. Therefore, caution should be taken in handling high-temperature operations, hot baths, saunas, and driving without air conditioning in summer.
7。 Partial and picky eating: The generation and development of sperm cannot do without nutrition, such as arginine supplying the nitrogen component of sperm, vitamin B12 and vitamin C can promote sperm generation, protect sperm from harmful factors, and so on. We should expand the variety of food and avoid single foods and imbalanced nutrition.
8。 Long term medication: antihypertensive drugs, diuretics, antibiotics, and drugs for treating heart disease and gastric ulcers all have the disadvantage of damaging sperm.
9。 Drug use: Male drug use can lead to a decrease in testosterone levels in the blood, weakened reproductive ability, and inability to ejaculate, resulting in infertility. For example, heroin addicts have a 100% inhibition of sexual desire, while methadone addicts have a 96% inhibition of sexual desire. 5%。
10。 Long riding racing: When riding racing, the center of gravity leans forward, and the testes and prostate of the perineum cling to the cushion. After being squeezed for a long time, ischemia, edema and inflammation will occur, affecting the production of sperm and the normal secretion of prostatic fluid and semen, resulting in infertility.