Sexual life is really important for the relationship between men and women. Harmony in sexual life leads to better relationships, and sex should be done according to one's heart. However, it is also important to prioritize health as there are many areas to pay attention to, otherwise there will not be a good sexual experience. It will also affect each other's physical and mental health. What should be noted during sexual activity? Next, let's take a look together.
1. Don't be too frequent
Men and women who are bathed in love are prone to losing themselves during sexual activity. Excessive sexual activity has a significant impact on health, not only affecting the reproductive health of men and women, but also affecting their sexual ability, resulting in poor performance during sexual activity. This is not only a way to enjoy the pleasure of sexual life, but also affects health, which is a thankless thing to do.
2. Do not engage in sexual activity when feeling unwell
When the body is suffering from diseases, there should be some restraint in sexual activity. Firstly, sexual activity is similar to exercise. It has energy expenditure, and if one's body is very weak, then go ahead and have sex. For oneself, it is also an excessive consumption, which can make the condition more severe. Additionally, if one's own disease is contagious. When having sexual intercourse with the other party, they will transmit the disease to the other party, which is also something that everyone does not want to see.
3. Do not engage in sexual activity when tired
If the body and mind feel very tired, forcing oneself at this time not only fails to experience the pleasure of sexual life. It can also affect sexual function, causing neither party to have a good sexual experience, and it is already very tiring to engage in another sexual expenditure, which will make people even more exhausted. It can even affect the next day's work and study, if one is forced to have sex with the other party when exhausted. Gradually, one will lose interest in sexual life and become sexually indifferent.
4. Pay attention to cleanliness before and after sexual activity
Whether before or after sexual activity, it is important to clean yourself up. Especially the cleaning of private parts is very important. Cleaning before sexual intercourse can prevent bacteria from entering the female vagina and causing inflammation of some female reproductive organs. It can also prevent men from contracting inflammation such as balanitis and foreskin inflammation. After sexual intercourse, it is even more important to clean it, which can help them fall asleep more comfortably and avoid being too sticky.