Post Date December, 03 2023
Drinking tea has many benefits, such as reducing fat, so it is not only for enjoyment but also for health care. Choose to drink a cup of tea every day, regardless of the type. After drinking a cup quietly, the pressure naturally "goes with the wind".
For example, black tea
Black tea is a fermented tea with weak stimulation and a relatively gentle and gentle texture, especially suitable for people with weaker digestive systems. Sugar and milk can also be added to the tea, which can increase energy and supplement nutrition. And black tea is also a very good beverage. The latest research from the UK shows that drinking one cup of tea every day can help men reduce stress, which is beneficial for heart health.
Andrew Steptoe of the University of London in the UK conducted an experiment on 75 men, with one group drinking 4 cups of black tea every day and the other group drinking other drinks every day. The results showed that the first group of subjects had significantly less stress. However, Steptoe also reminds that black tea should not be too strong, and should not exceed 4 cups per day.
Or green tea
If you drink healthy tea such as green tea, not only will it not affect sperm, but there is also a saying in traditional Chinese medicine that "drinking tea can promote sex".
People who are obese and want to lose weight can drink more oolong tea because oolong tea has a strong effect on breaking down fat, which can help relieve greasiness and aid digestion. People who enjoy attending parties and drinking can also drink oolong tea, which can prevent body cold and reduce the accumulation of alcohol and cholesterol in the body.
