Zhuangyang: A folk prescription of Zhuangyang that has been handed down since ancient times

Zhuangyang: A folk prescription of Zhuangyang that has been handed down since ancient times

Exercise of the penis. The following methods can be used: 1. Use both hands to remove the penis to harden it. 2. You can hang a small sandbag on the glans. 3. You can use the glans to insert the sand pile. If the glans rubs more, the sensitivity of the glans will be reduced, and time will increase. (The sand can be washed clean and reused) No matter which method is used, it cannot be discharged. Exercise at ordinary times can strengthen the yang and keep fit. This is a popular exercise method. Eat more leeks, seafood, oysters, abalone, etc

Use cassia seed and wolfberry to brew water as tea to drink; Eat raw scallions

Aphrodisiac food

Litchi - Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C, and crude fiber. According to traditional Chinese medicine, lychee has a sweet taste and a warm nature. It has the effects of tonifying qi and blood, adding essence and marrow, promoting fluid production and the stomach, and enriching the skin. It is not only a health fruit for health and beauty, but also used to treat diseases such as insufficient body fluid, kidney deficiency, diarrhea due to spleen deficiency, forgetfulness and insomnia after illness. Modern medical research has found that lychee can improve digestion and improve blood circulation in the human body, so it has a moisturizing and beauty effect; It can improve human sexual function, and be used to treat symptoms such as ejaculation, impotence, premature ejaculation, and yin and cold. It can also improve the anemia status of the body, as well as symptoms such as waist and knee pain caused by kidney yang deficiency, insomnia, and forgetfulness. For those with thin skin, dark skin, impotence, and premature ejaculation, take 10 dried lychees, 10 grams of Schisandra chinensis, and 15 grams of Rosa laevigata seeds, decoct them in water, take one dose per day, and take it for a long time to strengthen the body and cure diseases. However, lychees are warm in nature and should not be eaten much. Lychee should not be eaten by people with internal heat and liver fire.

2. Chives - Chives are also known as kidneys, lazybones, leeks, and lentils. Leek is not only tender and delicious, but also rich in nutrients. "Every 500 grams of leek contains more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, 6.5 mg of iron, 95 mg of vitamin C, and 17.5 mg of carotene.". Modern medical research has proven that in addition to containing more fiber, leek can increase gastrointestinal peristalsis, is beneficial for habitual constipation, and has important significance in preventing colon cancer, it also contains volatile oils and sulfur compounds, which have the effects of promoting appetite, killing bacteria, and reducing blood lipids. Therefore, it is beneficial for patients with hyperlipidemia and coronary heart disease. Leek is also a traditional Chinese medicine, widely used since ancient times. "The Compendium of Materia Medica also states that leeks warm the middle and lower qi, replenish deficiency, harmonize the internal organs, make people eat and benefit the yang." The Compendium of Materia Medica also states that leeks nourish the liver and vital gates, treat frequent urination, enuresis, and so on. "Chives have a prominent role in warming and tonifying the liver and kidney, helping Yang and consolidating essence, so they are known as" yang raising herbs "in the pharmacopoeia.". Leek seed is an excitant that has the effects of consolidating essence, assisting yang, tonifying the kidney, treating vaginal discharge, warming the waist and knees, and is suitable for diseases such as impotence, ejaculation, and polyuria. Using leek seed powder, take 15 grams each morning and evening, and take it with boiled water. It is effective for treating impotence. Take it orally with leek roots and fried juice to cure night sweats and spontaneous sweats

3. Chinese wolfberry - Chinese wolfberry is also known as Chinese wolfberry. Contains carotene, vitamin B1, vitamin B2, niacin, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet potato base, iron, potassium, zinc, calcium, phosphorus, and other components. According to traditional Chinese medicine, Chinese wolfberry fruit has a sweet taste, a smooth nature, and can enter the liver, kidney, and lung meridians. It has the effects of nourishing the liver and kidney, benefiting the essence and eyesight, harmonizing blood and moistening dryness, beautifying the skin and beautifying the face, and cultivating black hair. It is a healthy and effective medicine for improving the sexual function of men and women. It can be used to treat liver and kidney yin deficiency, dizziness, dizziness, blurred vision, ejaculation, impotence, dark yellow complexion, withered hair, soreness of the waist and knees, yin deficiency, cough, diabetes in the elderly, and other diseases. Modern medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, fight atherosclerosis, improve skin elasticity, and fight against internal organs and skin aging. Regular consumption of Chinese wolfberry fruit can delay aging, beautify the skin and enhance sexual function. Chinese wolfberry fruit has excitatory nerve effects, and should not be taken by people with excessive libido.

Pine nuts - Pine nuts are important aphrodisiac foods. According to traditional Chinese medicine, pine nut kernels are sweet in taste and mildly warm in nature. They have the effects of strengthening yang, reinforcing bones, harmonizing blood, beautifying the skin, moistening the lungs, relieving cough, and smoothing the intestines to relieve constipation. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, multiple vitamins, and minerals. Regular consumption can strengthen the body, improve immune function, delay aging, eliminate skin wrinkles, moisturize and beautify the skin, and enhance sexual function. It is a nourishing health food for the elderly. It has a good therapeutic effect on patients with anorexia, strong fatigue, spermatorrhea, night sweats, dreaminess, body deficiency, and lack of erectile strength. Pine nuts contain oils that nourish the skin, leaving it delicate and supple.

Quail - As the saying goes, "If you want to eat birds, count quails.". Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as a top grade wild bird. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of essential amino acids for the human body. The meat and eggs of quail are good supplements, which have the effect of tonifying and strengthening. According to traditional Chinese medicine, quail meat can "nourish the five internal organs, benefit essence and blood, warm the kidney and assist yang." Men who regularly consume quail can enhance sexual function, increase vitality, and strengthen muscles and bones.

Sparrow - Sparrow meat contains protein, fat, carbohydrates, inorganic salts, and vitamins B1 and B2. According to the "Supplement to Food Secrets", Finch meat energy "It can nourish the five internal organs, benefit the essence, warm the waist and knees, activate the yang channel, narrow the stools, and treat women with blood avalanche. Traditional Chinese medicine believes that bird meat can nourish the yin essence, and is a good product for strengthening yang and benefiting the essence. It is suitable for treating impotence, lumbago, urination frequency, and deficiency of qi in the five internal organs caused by kidney yang deficiency. Roasted and cooked bird meat or soaked in wine have a warming effect on yang. It has a good therapeutic effect on yang deficiency, impotence, premature ejaculation, and diarrhea. Bird eggs and bird brain also have a good tonic effect." Use. Bird brain, kidney and ear tonic, cooked food, can treat male impotence, spermatorrhea, and other diseases; Bird eggs have the effect of helping kidney yang and nourishing yin essence. It is effective for treating impotence, lumbago, and semen cooling. Bird meat is extremely hot, and should not be consumed in spring and summer, as well as for those suffering from various fever and inflammation.

Sparrow Eggs - Sparrow eggs are rich in high-quality protein, lecithin, cephalin, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, etc. According to traditional Chinese medicine, sparrow eggs taste sweet and salty, have a warm nature, and have the effects of nourishing blood essence, strengthening yang, and strengthening the kidney. Suitable for symptoms such as deficiency of blood essence, lukewarm limbs, and fear of cold. People with impotence caused by kidney yang deficiency, amenorrhea, dizziness, and poor complexion caused by insufficient blood essence often eat sparrow eggs, which have the effects of physical fitness, beauty, and sexual function enhancement. People with yin deficiency and excessive fire and yang should not eat sparrow eggs.

7. White Pigeon

(1) Take half a piece of white pigeon meat, 10 grams of Morinda officinalis, 10 grams of Chinese yam, and 10 grams of Chinese wolfberry seeds, stew them, and eat meat with soup. Or apply medicine with a Roast squab. If it is too dry after taking it, you can also stew Roast squab with white fungus in proper amount to make it up but not dry.

(2) Or take 2 white pigeon eggs, 10 grams of Chinese wolfberry, 5 grams of longan meat, and cook them with white pigeon eggs. When eating, add a small amount of rock sugar. If you don't like to eat sweet, add a small amount of fine salt to taste, and can also be used as a drug to guide the kidney.

8. Sheep Kidney - also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. Its taste is sweet and its nature is warm. It has the effects of generating lean blood, strengthening yang and tonifying the kidney. "Rihua Materia Medica" says that sheep's kidney can "replenish deficiency and damage, weaken yin, and strengthen yang and benefit the kidney.". Suitable for people with kidney deficiency and impotence.

9. Dog Meat - Dog meat tastes sweet and salty, has a warm nature, and has the effects of benefiting the spleen and stomach, nourishing and strengthening yang. According to the Compendium of Materia Medica, dog meat has such effects as "calming the five internal organs, lightening the body and benefiting qi, tonifying the kidneys and stomach, warming the waist and knees, strengthening qi, nourishing the five pains and seven injuries, and nourishing the blood vessels.". Burning dog meat with black beans, eating meat and drinking soup can treat impotence and premature ejaculation. The dog meat cooked with simmered ginger can warm the kidney, strengthen yang, dispel cold, and relieve pain. Dog meat is warm and can ignite if eaten more. It is not suitable for those with hot sores and excessive yang.

Using meat, use more than 500 grams of pigeons, 10 grams of codonopsis pilosula, and 20 grams of astragalus membranaceus. Wash the pigeons, sew the medicine into the pigeon's belly, add ginger wine, scallions, salt, and appropriate amount of water, and simmer until thoroughly cooked. Then eat meat and drink soup. The effect is to nourish qi, strengthen the spleen, promote yang, and tonify the kidney

Using 500 grams of lamb, 20 grams of wolfberry seeds, and 50 grams of walnut kernels, cut the lamb and walnut kernels into small pieces, boil the three things together, add a suitable amount of scallions, ginger, garlic, wine, and sugar, cook until cooked, cool, and naturally freeze to form a wolfberry sheep paste, and then slice to eat. This can strengthen the yang and kidney, benefit the liver and waist, and is beneficial for impotence and fatigue

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