Women's unsatisfied sexual life is prone to diseases. There are six key points to high-quality sexual life

Whether sexual life is satisfactory or not will directly affect a person's physical and mental health. Recent research in Taiwan has shown that if a woman's sexual life is not satisfied for a long time, it can cause great harm to her physiology, psychology, and emotions.

Women who are not satisfied with their sexual lives are prone to illness

Just as men have sexual needs, women also have normal sexual impulses. During sexual arousal, a woman's pelvic cavity and external genitalia can become congested in large amounts. If not satisfied, sexual physiological reactions will be blocked and interrupted, and congestion in the pelvic cavity and external genitalia will not be resolved in a timely manner, resulting in chronic pelvic hematocele, causing back pain, leading to decreased immunity, and even prone to gynecological diseases such as pelvic inflammatory disease, uterine adnexitis, and vaginitis.

Sex can also promote the normal secretion of female hormones, improve the transparency of the skin, and make women look brighter and more beautiful. If you are not satisfied with sex, women's skin will be dull and shiny, with insomnia, headaches, increased stress at work, loss of interest in their entire life and work, and depression.

Psychologically, the performance of harmony and satisfaction brings women a sense of satisfaction and happiness, helps to reduce life and work pressure, and makes people happier, fuller, and more confident. If you are not satisfied with your sexual life for a long time, women tend to be upset and like nameless flames. There are also women who constantly nag. They are melancholy, melancholy, often feel pain, and suspect that they have an incurable disease.

There are six key points to a high-quality sexual life

1. One mind for two purposes

During sexual activity, distract yourself and appropriately reduce Y stem stimulation for a longer duration. Of course, it's also important to be skilful when distracted, and never act while watching TV novels, otherwise the wife will be in trouble if she leaves in a rage; "Don't think about other more exciting things, such as fantasizing about a sexy actress while having sex, which can only help you reach orgasm faster.". You can consider work-related injuries and things between friends, but don't invest too much. Pay attention to her feelings, so that you can adjust the frequency and intensity of your actions.

2. Focus on foreplay

If your duration is really short and it is generally difficult to achieve orgasm, using your mouth and hands to help you is the best method. In foreplay, she reached clitoral orgasm, and when she created a second orgasm, it suddenly had a real impact on her, sending her to the cloud. Once you have a good grasp of time, you can enjoy the joy of synchronized orgasms.

3. Mobile position

After lingering, it's best to switch to the next place of war. For example, the grooming of the living room, bathroom, kitchen, etc., the fresh environment can definitely stimulate the desire to sprint again, and can raise your head faster.

4. Multiple protection

This is about using two or three condoms to reduce penis irritation. Although many men don't like using condoms, it's best for you to use them from a safety and caring perspective. Moreover, if the sustained force is insufficient, it should be used more. Wearing two or three condoms can be more effective in contraception, as well as effectively reducing irritation to the penis and prolonging its duration.

5. Shorten the refractory period

Straight in, except for all previous plays, straight in. According to the reported income, the faster the first ejaculation, the stronger the persistence of the second erection. Moreover, this sudden conflict can be very stimulating for a partner.

6. Let it be

According to medical research, when men sleep, they naturally erect three to eight times during the night. Therefore, using this feature, sleeping after having sex once, and the alarm clock ringing from 2 to 3 hours later, may have unexpected gains when waking up.

Of course, the above are technical things. The most basic thing is to look at the body of men. If they are in good health, there are almost no sexual techniques that dare to dare. Therefore, strengthening daily exercise is the most basic method. In the evening, let her jog with you for 30 minutes. Increase emotions and enhance health.