Women's coldness is influenced by many factors, and experts teach us how to prevent it

Abnormal sexual activity can also occur in our daily lives, and female coldness is also common. We must understand the reasons and pay attention to prevention methods.

Reasons for female frigidity

1. Emotion: When a person's emotions are not good, their sexual desire is easily temporarily reduced, especially in severe states such as sadness, terror, depression, and despair, where sexual desire is significantly affected or even completely lost. Therefore, when a lover's relationship is not good, the primary issue is to help them eliminate the bad relationship, do good mental health care, and cannot have sex at this time. If the lover reluctantly responds, not only does it not cause pleasure, but sexual apathy can also easily damage the relationship between the couple.

2. Nutrition: Nutrition is the foundation of sexual material. The research results indicate that the lack of important factors such as protein and zinc may lead to functional decline, which has a special impact on men. On the contrary, sufficient and complete nutrition, especially eating foods containing high-quality protein, multiple vitamins, and zinc, can maintain normal levels of sexual function.

3. Smoking and alcohol addiction: Long term heavy smoking is more likely to cause erectile dysfunction compared to non-smokers. Long term alcoholism can reduce function and reduce libido. Research has shown that excessive alcohol consumption can cause vasodilation, insufficient penile blood flow and pleasure, and decreased libido. However, the effects of smoking and alcohol on function are reversible, and after quitting smoking, many people's functions gradually return to normal levels.

4. Medication: Long term or excessive use of medication, decreased function, male impotence, and female frigidity. There are many types of drugs that affect sexual function, among which important and common ones are: reserpine, rosewood, propranolol, chlorpromazine, procarbazine, and some anticancer drugs. Long term radiation therapy can also reduce sexual desire.

5. Living conditions: Living in a cluttered, poorly ventilated, and overcrowded environment not only leads to poor mood, insufficient indoor fresh air, and insufficient brain oxygen supply, which affects function and reduces sexual desire. Especially for generations living in the same room or sleeping in the same bed with their children, it can create intangible psychological pressure and easily lead to decreased libido

6. Seasons and Temperatures: According to surveys, during the cold winter and spring seasons, many people have a strong libido, especially in spring, which is considered the season for courtship. During the sweaty summer, their libido temporarily weakens. Some women's libido is closely related to their menstrual cycle, with increased libido a few days before the onset of menstruation, and some women becoming stronger about a week after the onset of menstruation. Many women experience a slight decrease in sexual desire during pregnancy. Male sexual desire also undergoes periodic changes, but most of them are not significant.