Women who climax in bed also need training, which is crucial for promoting marital relationships

Sexual activity is not only the key to human reproduction, but also a guarantee of the quality of life for couples. Mastering some sexual skills is crucial for promoting marital relationships.

Most women believe that the best part of having sex is great luck - the lucky God takes care of unlimited enthusiasm, and bad luck doesn't have to be harsh. Is sexual mobility also natural? Of course not. Experts say there are many ways to improve the optimal frequency and intensity of sexual activity. Not only does it mention Cargo's training here, but it is also helpful for women. You will find the following points not only practical but also easy to understand.

Lock the bedroom door.

For mothers with children, this is the best way to avoid interference and embarrassment.

Don't underestimate this lock, as long as you have it, you can focus on sensory excitement. Don't worry about small things breaking in suddenly. After the terror disappears, one can completely relax and wait for the arrival of enthusiasm.

French fries and hamburgers.

Potatoes are rich in vitamin B5, which is an essential component of sexual hormone secretion, and sexual hormones are essential for orgasm.

Bikini.

For many women, the thinner the hair in the lower body, the more enthusiastic it becomes. This is unscientific, but the experience of many women shows that their sexual experience is much better when vacationing by the seaside than usual. In addition to some psychological factors, more direct hair harassment contact may also be one of the secrets to success.

Many women are accustomed to holding their breath and waiting for time to increase muscle tension and strength. However, if you can learn to breathe slowly before reaching the peak, you can experience orgasm. Unlike heartbeat and blood pressure, respiration is the only physiological system that controls it. Deep breathing can promote blood flow into the clitoris and increase orgasm. So, try not to forget to breathe.

Practice a little more.

Like other functions of the human body, if we don't exercise our muscles regularly, orgasm will be farther and farther away from us. On the contrary, the more you do, the happier you become.

If you want your partner to know what you like in bed. This kind of conversation not only creates a sense of intimacy, but also makes him more familiar with your excitement and makes the orgasm stronger. Whenever you are full of passion, you can proactively tell him the most exciting thing tonight, such as I like you. You can do it this time.

Drink a cup of honey tea before bedtime.

Tea can increase your energy. The sugar in honey can also improve testosterone levels in the blood. This is a climax.

Improve indoor temperature.

Sweating can also improve bed heat. When the body temperature rises, the nerve endings become more sensitive and acceptable. Of course, the temperature in the room should not be too high, or the environment of the spacecraft can only be unpleasant, not exciting.

Touch yourself. It's easy to understand - it's easier to guide yourself when you can make yourself happy. In addition, touching oneself can improve the blood concentration around the penis, which is very important for the body's response. In other words, when your body moves completely, your body skills can move completely.

Five cooked steaks.

Beef can provide protein hormone stimulation. So, it's best to arrange cooked steak for dinner next time. If you are a vegetarian, eating coarse rice has the same effect.

Learn to reduce computer muscles.

In sexual life, if women are able to freely contract PC muscles, their tactile sensations are more sensitive. From a simple physiological perspective, orgasm is a muscle group, so PC muscle contraction exercises can help improve body excitement and make the body feel better.

More creative. Because of this, some sexologists believe that the most powerful sexual organ in the human body is not the reproductive system, but the brain. So, when fully utilized, happiness comes one after another.

Let him touch your hair.

The head skin is concentrated at the ends of millions of nerves. Therefore, when he gently touches your hair, the secretion of adrenaline will accelerate in the optimal area.

The posture of holding a child or carrying heavy objects.

The correct method is to squat on your knees and not bend over.

Proper exercise not only reduces the burden on the waist muscles, but also ensures a healthy sexual life. The position of the pelvis is determined by the condition of the lower back muscles. Male and female exercise can continue to stimulate the g-area in the waist.

Turn on the lights.

Many women are not satisfied with their health, so they always want to hide their shortcomings in the dark. However, one of the mysteries is that if you turn a blind eye to health, it can lead to a lack of self-awareness and an inability to successfully drive excitement. So it's best to turn on the lights. Confident women are the sexiest.

Eliminate interference.

So it's like this. Couples should strive to maintain harmonious and good sexual relationships.