Women wearing bras should not step into the three major minefields? How do girls choose bras that are suitable for themselves

Women's bodies have been inseparable from bras since their breasts have matured. Wearing a bra can present a woman's graceful curves and graceful shape, but if the posture of wearing a bra is incorrect or the bra purchased is not suitable, it may have an impact on the health of the woman's chest. So, what are some low-level mistakes that women are particularly prone to making when wearing bras? How should I choose a bra?

Women wearing bras should never step into these three major minefields

1. Steel ring bra worn incorrectly

Due to the fact that wearing a bra with a steel ring can make the chest look more straight and rounded, steel ring bras are favored by many women. However, some doctors have stated that if the position of the steel ring bra is not adjusted properly when worn, it may cause breast disease. Because when wearing a steel ring bra, the steel ring is located near the "liver meridian" of the human body. If the shoulder strap is not adjusted properly, it may cause the steel ring to shift, compress more than ten acupoints of the liver meridian, and cause poor circulation of the meridians, endangering the chest.

So, in order to create a comfortable environment for the chest, the editor suggests that female friends should choose a non steel ring bra to avoid chest compression causing diseases.

2. Purchase low-quality bras

Women's breasts are very soft and fragile, as bras are the closest product to women's breasts. Therefore, the quality of bras can have a certain impact on women's breasts. Generally speaking, if women wear bras with breathable fabric for a long time, it may lead to nipple enlargement and blackening; If there are defects in the design of the bra, it may cause sagging of the shoulders, back, and breasts; If the fabric of the bra is made of inferior chemical fibers, it is best to throw it away, as the inferior fabric contains a large amount of toxic chemicals that can damage the skin and cause various discomfort.

So, women should be good to themselves. When choosing bras, it is best for female friends to do a good job in identifying fabrics, shape design, chemical composition, and other aspects. Do not seek cheap prices to buy inferior bras. When purchasing, it is recommended to choose a fabric made of cotton, which not only provides strong comfort but also has good breathability.

3. Not wearing a bra during exercise

If a woman is exercising, she must wear a bra, otherwise the movement may cause damage to the breast tissue and cause a feeling of bloating and pain in the chest. Due to the good elasticity and support of sports bras, which can avoid discomfort caused by excessive breast tremor when the body is up and down, it is best for women to switch to sports bras.