Women wearing bras should not enter the three major minefields. How to choose the bra that suits you

Women's bodies cannot do without bras from the moment their breasts mature. Wearing a bra can present a woman's graceful curves and graceful shape, but if the posture of wearing a bra is incorrect or the bra purchased is not suitable, it may have an impact on the health of the woman's chest. So, what are some low-level mistakes that women are particularly prone to making when wearing bras? How should I choose a bra?

Women wearing bras should never enter these three minefields

1. Steel ring chest error

Wearing a steel hoop chest makes it look more straight and rounded, and the steel hoop chest is popular among many women. However, some doctors say that wearing a steel ring bra in a wrong position can potentially cause breast disease. Because when wearing a steel ring bra, the steel ring is located near the "liver meridian" of the human body. If the shoulder strap is not adjusted properly, it may cause the steel ring to shift, compress more than ten acupoints of the liver meridian, and cause poor circulation of the meridians, endangering the chest.

So, in order to create a comfortable environment for the chest, the editor suggests that female friends should choose a non steel ring bra to avoid chest compression causing diseases.

2. Purchase low-quality bras

The breasts of women are very soft and fragile, and they are the closest product to women's breasts. Therefore, the quality of the breasts has a certain impact on women's breasts. Generally speaking, if women wear bras with breathable fabric for a long time, it may cause nipple enlargement and blackening. If there are design defects in bras, shoulders, back, and breasts that may droop, the fabric on the chest is inferior chemical fiber and it is best to throw them away. Because inferior fabrics are mixed with many toxic chemical components, they can damage the skin and cause various discomfort.

Therefore, women should be beneficial to themselves. When choosing breasts, it is best for female friends to screen in terms of fabric, shape design, chemical composition, etc., and never buy low-quality bras at a low price. When purchasing, it is recommended to choose a fabric made of cotton, which not only provides strong comfort but also has good breathability.

3. Not wearing chest during exercise

Women must wear bras when exercising. Otherwise, sports traction can damage breast tissue and cause chest expansion. Sports chests have good elasticity and support, which can avoid discomfort caused by excessive breast vibration when the body rises and falls. Therefore, it is best for women to replace sports chests when exercising.