Women sit for a long time and pay attention to the attacks of these diseases! Why is sitting too long bad for women

Nowadays, many women sit in front of their computers every day due to work reasons and have very little activity. Although there won't be any problems in the short term, prolonged sitting can easily lead to the occurrence of some diseases, especially gynecological diseases.

What diseases are prone to occur in women due to prolonged sitting?

1、 Vaginitis. Due to the unique physiological structure of women, if they sit for a long time, the external genitalia will become stuffy, moist, and the temperature will rise. In this situation, bacteria are prone to invasion and reproduction, which can easily cause vaginitis.

2、 Attachment inflammation. Sitting for a long time in a woman can cause poor blood flow to the lower limb veins, which can easily affect the normal detoxification function of the uterine appendages. At this time, if infected with bacteria, the appendages will become inflamed.

3、 Endometriosis. Women sit for long periods of time, especially during menstruation, where menstrual blood is not easily excreted and is prone to reflux, causing the endometrium to stay elsewhere and causing endometriosis.

4、 Infertility. Some women have excessive anterior leaning of their uterus, causing menstrual blood to flow back during sedentary periods, causing lower abdominal pain and chocolate cysts. For women of childbearing age, sitting for a long time can easily press the weight of the upper body onto the lower abdomen, causing poor blood circulation in the pelvis and insufficient blood supply to the ovaries, which can affect fertility and lead to female infertility.

5、 Not conducive to childbirth for pregnant women. For pregnant female friends, sitting for a long time is not only obesity, but also easy to compress the pelvis, poor blood circulation, insufficient blood supply to the placenta, fetal hypoxia, and affect fetal development. In addition, it is easy to cause lower limb swelling, and the enlarged uterus is compressed by the lungs and stomach, causing symptoms such as difficulty breathing and stomach bloating. Later on, it is difficult to give birth, which is not conducive to the production of pregnant women.

Generally speaking, sitting for a long time has a significant impact on the body, especially in terms of causing gynecological diseases. Therefore, in order to prevent gynecological diseases, female friends should get up and exercise appropriately in their daily lives, and not sit in chairs for long periods of time. Moreover, prolonged sitting can easily lead to weight gain, especially in the lower back and abdomen, which can easily lead to fat accumulation and increase the amount of fat in the lower back, which greatly affects a woman's body shape.