Sexual Health
Will sexual desire decrease after giving birth? How should you restore your libido after giving birth
Pregnancy and childbirth are a necessary path for every woman's life, and after pregnancy and childbirth, women will be very happy with the birth of a new life. However, during the process of happiness, there will also be some troubles such as decreased sexual desire. Some women find themselves uninterested in having sex after giving birth. This makes them particularly concerned that women can actually regain their sexual desire at this point after giving birth.
Why does a woman's libido decrease after giving birth?
1、 Hormonal reasons
After giving birth, the hormone levels in women's bodies significantly decrease, which can easily reduce their libido and reduce the sensitivity of their breasts and other sexual organs, making them less likely to be ridiculed during sexual activity and increasing their libido.
2、 Psychological factors
Due to the need for care for women's wounds after childbirth, it can bring a certain shadow to women during the childbirth process. In addition, the daily need to take care of children can easily make oneself mentally, physically, and mentally fatigued. When engaging in sexual activity during physical and mental fatigue, one may lose interest, and some may even experience mental breakdown leading to sadness and other emotions.
3、 Infectious factors
After giving birth, women's wounds need to be well cared for. Failure to do proper hygiene and cleaning in the later stages can easily lead to infection and various inflammatory diseases. Once an inflammatory disease occurs during sexual activity, it can easily lead to pain, which can cause women to reject sexual activity and reduce their libido.
How can women increase their libido after giving birth?
1、 Let family members help take care of the children together
Many women believe that having children is something they need to do after giving birth. They tend to spend all day taking care of their children and doing household chores, which makes them feel particularly tired both physically and mentally. This way, when engaging in sexual activity, they may lose interest due to fatigue. Therefore, in daily life, they should ask their family to help with their children, in order to avoid excessive fatigue and allow themselves enough time to rest, When there is enough rest and there is no fatigue, engaging in sexual activity will lead to a better desire to engage in the state.
2、 Not just children
Many women only take care of their children after they are born, based on their children's primary needs. However, they do not know that marital relationships come first. Women should consider their own emotions and those of their partners, and communicate more with them