Will men's sexual function be affected by sitting for a long time? More than that, this bad habit will also

Men want their sexual function to continue to be normal. I also hope that any factor in daily life will not affect sexual function, but some behaviors that many men often do in life will cause sexual function to be affected, such as sedentary. At present, most men will sit in front of the computer for a long time because of work needs, but I do not know that this is one reason that affects sexual function. If you want to protect functions, you need to pay attention to these.

Will men's sexual function be affected by sitting for a long time?

The sperm quality of men who have been sedentary for a long time is lower than that of healthy men who have been engaged in physical activities for a long time. The temperature near the testicles will increase when they have been sedentary for a long time, while the spermatogenic ability will decrease when the testicles are in a relatively high temperature environment. The quality of spermatogenesis will also be affected. In addition, the prostate will also be threatened by sitting for a long time. Repeated hyperemia of the prostate will easily cause problems. These are the reasons why sexual function is affected. Therefore, men who sit for a long time will reduce their sexual function.

In addition to sitting for a long time, what factors will affect sexual function?

1、 Often hold urine

Holding urine is very common in life. Most men can't urinate in time when they feel like urinating because of their busy work. However, I do not know that urine will flow back to the kidney and prostate if it stays in the bladder for too long, and the toxins in urine will also flow back. Frequently excessive accumulation of urotoxin will lead to kidney and prostate problems, which will also affect sexual function.

2、 Take a hot bath often

Let yourself take a hot bath or soak in a hot spring for a day at work. It is an enjoyable thing to let people relax. But for men, it will damage the testicles and affect sexual function. Because testicles like to live in low temperature environment, long-term exposure to high temperature will reduce sperm quality. It will also affect the function of testis to produce sperm, and the sexual ability of sperm secretion will be affected.

How do men protect their sexual function?

At ordinary times, men should pay attention to avoiding sitting for a long time, and properly get up and exercise to promote blood circulation. In addition, timely urination can prevent prostate and kidney from being affected if the bacteria are carried out by urine. In addition, when you are tired, you might as well let yourself rest, try not to wash with hot water or soak in hot springs, and do a good job of sanitation before and after sex. It can prevent diseases caused by bacteria attached to the genitals, and then affect sexual function.