Post Date November, 17 2024
There is a popular saying that "one drop of essence, ten drops of blood", which regards semen as the essence of the human body, can resist ten drops of blood, and ejaculation will harm the spirit. I believe that many men have this question. Frequent sexual intercourse and masturbation reduce semen. Isn't it true that they will die? What kind of sexual frequency is healthy?
Will men die?
Experts said that a person has multiple sexual intercourse in a short time, like multiple sexual intercourse in a night, the amount of ejaculation per time is less than that of one time, and finally there is the impulse of orgasm, there is ejaculation action, there is no semen, only a small amount of semen. This situation is multiple sexual intercourse in a short time, not a pathological phenomenon. As long as the sexual intercourse is suspended, the normal ejaculation volume can be restored.
When a man enters puberty, his testicles begin to produce sperm. One gram of testicular tissue produces tens of millions of sperm every day. The testicle is like a "sperm factory". It will produce sperm for you 24 hours without sleep. Therefore, the spermatogenic function of a normal man can be accompanied by a lifetime. As long as there is normal hormone level and testicular function, there will be a continuous production of sperm.
Moderate ejaculation can relieve the swelling feeling formed by semen accumulation, and achieve the purpose of releasing sexual pressure and pleasant body and mind. Generally speaking, the frequency of sexual life is best not to appear backache, leg weakness, dizziness, fatigue, etc. on the second day of ejaculation. On the contrary, blind abstinence is not only harmful to physical and mental health, but also affects the function and premature aging of sexual organs.
What do men eat to fortify the kidney and essence?
1. Quail meat
Quail meat is not only tender but also nutritious. Quail meat and quail eggs contain a variety of amino acids and inorganic salts needed by human body. It has the function of tonifying kidney qi and strengthening waist and knee, and is a wonderful tonic. Men can improve their energy and sexual desire by eating regularly.
Recommended recipe: stewed quail with wolfberry essence
Ingredients: 1 quail, 30 grams of wolfberry fruit and 30 grams of polygonatum, and less salt and monosodium glutamate.
Production method: kill quail, remove hair and viscera, wash, wolfberry, yellow hardcover quail belly, add proper amount of water, stew with gentle fire, add salt, and taste with MSG.
2. Oyster
It is a marine product rich in trace elements. It is slightly cold in nature. It can nourish yin and hide yang, and nourish kidney and astringent essence. It has a good effect on night sweats, panic and other symptoms of fatigue. There is a saying in China that the south oyster is the north bear's paw. Oysters are rich in protein, fat, vitamin a, niacin, potassium, sodium, calcium, magnesium, zinc, iron, copper, phosphorus, selenium and other minerals, and iodine content is much higher than that of milk and egg yolk. Oysters are one of the natural foods with the most zinc (the content of oyster meat per 100g reaches 100 mg). Eating 2-3 oysters a day can provide the zinc needed for a day. Eating raw is the best way to retain zinc in oysters.
