Morning erection is actually the sexual excitement that men experience when they wake up in the morning. When they see their Optimus Prime standing tall, most people feel an inexplicable sense of pride. If they have a wife by their side, it would be great. When you get used to this way of getting up, you suddenly realize that your "little brother" is still collapsing and feeling nervous. What's wrong with it?
What factors can affect morning erection?
1. Sleep quality
If the quality of sleep at night is good and the body secretes relatively more male hormones, the body is more likely to become hyperactive, causing a natural erection of the penis; If one tosses and turns at night, wakes up in the morning before even the brain is awake, and the nerve endings are still in a state of exhaustion, it is difficult to have an erection.
2. Mental state
High quality sexual life is not only a matter of friction and collision between genitalia, but also closely related to a person's emotional state. Similarly, if a man is in a relatively pleasant state and wakes up refreshed in the morning, the penis will also follow his own state and show high fighting spirit; If there is a lot of pressure, even negative emotions such as depression and anxiety, it can greatly reduce sexual excitement, even without excitement.
3. Age factors
Morning erections often occur in young adults, and men in this age group are more energetic and have less sexual experience. They are full of fantasies about sex and are more prone to erections; After entering the middle-aged and elderly, various bodily functions are in a relatively peaceful state, making it difficult to have strong fluctuations that cause sexual excitement.
4. Dietary conditions
Various ingredients such as grains and miscellaneous grains have their unique effects. If you prefer to eat foods such as ginseng and goji berries for a long time, it can increase the chances of morning erection. However, consuming too much of these foods can cause dryness and heat in the body, and it is not recommended to consume them in large quantities for a long time. Some sedative and antihypertensive drugs can slow down blood flow, calm down the body's dryness and heat, and thus cut off the excitement transmitted by the central nervous system, leading to the disappearance of morning erections.
5. Other factors
If suffering from chronic diseases such as hypertension and diabetes, the body will also suffer from chronic loss. Such people should not eat foods that can invigorate the kidney and strengthen the yang, and their sexual life will not be too intense, and the possibility of morning erection is also small. Or if the endocrine function in the male body decreases, the number of morning erections will also decrease accordingly.