Sexual Health
Why is the quality of sexual life always low? How to improve the quality of sexual life
Post Date December, 03 2023
In life, many men and women are not satisfied with their sexual lives, with poor quality of sexual life, disharmonious marital relationships, and significant psychological burdens. Let them wonder why the quality of sexual life is not high? In fact, the low quality of sexual life is multifaceted.
Why is the quality of sexual life always low?
1、 Pain. The most common causes of muscle pain and cramps in the outer thigh or lower leg during sexual intercourse are related to excessive movement and muscle stretching during sexual activity.
2、 Allergic to sexual life. Some women do not adapt to some contraceptives and experience vaginal burns, stings, etc. "But allergies are not really allergic to sex itself. If you have this allergic reaction, you can take a bath to remove the residue.".
3、 The condom fell off. Basically, every man and woman has experienced an accident in which a condom falls off during sexual intercourse. In this case, interest can easily be destroyed, which can affect sexual life.
How to improve the quality of sexual life?
1、 Pay attention to the regularity of married life. The higher the frequency of couples' sexual life, the lower the quality. Generally, it is appropriate to have sex three times a week. Many people may think that they have had sex every day without any problems, but this is only temporary without problems. After a long time, symptoms will appear in the body, physical fitness will decline, and sexual function will also be affected. Therefore, it is necessary to control the amount of sexual life and improve the quality of sexual life.
2、 Avoid having sex after drinking. Many couples believe that having sex after drinking increases their interest. In fact, this is wrong. Alcohol is harmful to the lives and health of couples. It not only reduces sexual function, but also sometimes affects the quality of sexual life due to the sudden onset of alcohol and vomiting during half of sexual life.
3、 Adjust your eating habits. Three meals a day must be fixed, especially breakfast. The fixation of three meals can help improve resistance. Men can usually take more zinc containing foods and protein intake, improving the quality of sexual life.
Warm reminder: The quality of sexual life depends on the couple. The quality of sexual life is good. When cooking from life, special attention should be paid to avoiding behaviors that affect sexual life, improving sexual interest, making sexual life harmonious, and satisfying each other.
