Why does sexual desire decrease? Experts tell you the reasons and countermeasures for decreased sexual desire

Do you know the reasons for women's decreased libido? Sexual hypoactivity is characterized by a decrease in both sexual responsiveness and initial sexual activity levels. What are the reasons for a woman's decreased libido? Below, the editor will answer for you.

Reason 1: Distraction during sexual activity. Dopamine is a neurotransmitter that can stimulate sensory impulses in the reproductive organs. Long term stress or medication use can lead to a decrease in dopamine levels, which can easily distract women's attention during sexual activity.

Countermeasure: Supplement dehydroepiandrosterone. This is a hormone secreted by the pituitary gland that can increase dopamine levels, increase libido, and improve attention. But be sure to consult a doctor before taking it.

Reason 2: Difficulty in achieving excitement. Women generally attribute it to psychological problems, but in reality, it is mostly due to physical reasons. For example, heart disease or diabetes can lead to decreased blood supply to the genitals, making it difficult to get excited. Another common culprit is a decrease in estrogen levels during menopause.

Countermeasure: Take arginine. It can increase the content of nitric oxide in the body, improve the blood supply to the genitalia, and increase sexual satisfaction.

Reason three: Feeling distant from my husband. The pressure of family and work often makes couples who have been married for a long time feel like strangers in the bedroom.

Countermeasure: Have sex before ovulation. Before a woman ovulates, the brain produces a hormone that can help you forget about your troubles.

Improve sleep. A study conducted in the UK found that the more severe sleep disorders are, the harder it is for women to achieve sexual arousal; After improving sleep quality, women's sexual impulses can significantly increase.

Reason 4: Decreased androgen levels. The subtle balance between androgens and estrogen in women's bodies regulates their sexual desire. After entering menopause, the testosterone in a woman's body begins to decrease, and sexual desire plummets. Therefore, stabilizing testosterone levels can comprehensively improve sexual response.

Countermeasure: Take herbs that increase libido. American sexologist Whipple recommended a health product that contains ginseng, ginkgo, and multiple vitamins to women. Scientific research has shown that it can increase sexual desire, increase clitoral sensitivity, and increase excitation frequency.

Factors leading to decreased male libido

1. Central inhibition: The brain is the center of human mental activity, and the neutral inhibitory enhancement of the limbic system leads to sexual inhibition. 1. Sexual excitement is suppressed: Some people, due to work stress, focus on studying, or busy social work, tend to have a relatively suppressed personal life, gradually becoming indifferent to sexual life, resulting in low sexual desire.

2. Lack of sexual desire and orgasm: Some patients lack common knowledge about sexual activity, and due to a failed first sexual intercourse or masturbation, they are unable to follow up, leaving behind no ejaculation during sexual intercourse or no pleasure during ejaculation. Gradually, their demands for sexual activity decrease or they are completely lacking.

3. Emotional abnormalities: When patients experience strong mental stimulation or excessive contemplation of work or life details, it can lead to a decrease in sexual desire. Some people, due to male infertility or when the male's sexual function is significantly lower than the female's, cannot meet the female's requirements during sexual life, gradually losing confidence and frustration in sexual intercourse, feeling low, lacking interest in sexual pursuit, and producing sexual inhibition. There are also some people who experience tense marital relationships after marriage. In order to suppress hostile emotions and avoid forced sexual activity, both parties will gradually reduce their sexual desire function.

4. Spinal cord dysfunction: The main causes of spinal cord dysfunction are frequent sexual intercourse, masturbation, and sexual indulgence, resulting in dysfunction of the spinal cord. Excessive sexual activity (sexual intercourse) can lead to depletion of semen, loss of energy, and loss of vitality. This is an age-related change in sexual activity: from early maturity to the climax stage of young adulthood, the demand for sex gradually decreases with age. This is an objective law of sexual aging, but the fluctuation of sexual desire is very large, and there are significant differences in different races, periods, and external conditions, So it is difficult to estimate the degree of true sexual desire suppression.