Why do young men have premature ejaculation? Four Good Habits to Improve Men's Sexual Ability

Premature ejaculation has always been a disease that troubles men's health. In recent years, more and more people have appeared, and the people who experience premature ejaculation are becoming younger. Generally, men's physical health will be affected after premature ejaculation, but due to male premature ejaculation, it will definitely affect the coordination of families and couples. Severe premature ejaculation also has an impact on fertility. Many young people do not know why they experience premature ejaculation, which is a reason they do not pay attention to in their daily lives.

Why do young men experience premature ejaculation?

1. Incompatible relationship between husband and wife: In households where a woman is the head of the household, premature ejaculation can occur due to excessive fear, admiration, strong inferiority complex, or potential hostility towards the wife. When a husband is dissatisfied with his wife, he quickly ejaculates as an outlet for sexual desire. In addition, women have genital inflammation, which can cause pain during sexual activity. Women demand that sexual activity be terminated as soon as possible, leading to premature ejaculation. This is one of the reasons for premature ejaculation.

2. Organic causes: Premature ejaculation caused by organic causes is often accompanied by impotence of different degrees, such as prostatitis, seminal vesiculitis, diabetes nerve, urethritis, penile foreskin frenulum is too short and other symptoms can occur.

3. Having a history of masturbation: Some people have a history of excessive masturbation. Although masturbation itself does not directly cause premature ejaculation, due to the fear of being discovered by parents or roommates during long-term masturbation, they always want to end it as soon as possible, so they develop the habit of hasty ejaculation.

4. Premarital sexual activity: Usually, young people engage in sexual activity before marriage, feeling nervous, excited quickly, and eager to ejaculate. It is difficult to change the established ejaculation mode after marriage.

Men's habits of maintaining performance

Ensure sufficient sleep.

Adequate sleep is one of the main ways to improve sexual performance and one of the methods to prevent sexual dysfunction. In addition, the response function of various systems in the human body will also be more sensitive when sleep is sufficient, and when the brain receives sexual stimulation, it will actively provide feedback.

Be cautious with medication.

Many medications can affect a person's libido and sexual performance, such as antidepressants, diuretics, cholesterol lowering drugs, and anti-inflammatory drugs. Patients should closely monitor whether their sexual activity is regular during use. If problems arise, they should communicate with doctors in a timely manner and choose other drugs for treatment, striving to minimize the impact of drugs on sexual ability.