Post Date November, 17 2024
Sexual life is beautiful and magical, but some people feel abnormal when sweating during sex and worry about whether their body is weak. Sweating during sex can be divided into pathological and physiological types, and self guidance is necessary during sex.
Why do you sweat during sexual activity?
1. Physiological factors
Sexual activity itself is intense exercise, and sweating is inevitable. Sexual activity can burn calories in the body, and influenced by traditional beliefs, men are in a positive state and exercise more. Due to sexual impulses and excitement, the heart rate increases, breathing becomes rapid, and muscle groups follow the continuous movement. At the same time, blood pressure increases, skin redness occurs, and the sweat gland system in the body also participates in this process. Therefore, mild sweating is a normal physiological phenomenon. In the summer season, when the metabolic rate is relatively high and energy consumption is increased, sweating during sexual activity is normal, so there is no need to worry too much.
2. Pathological factors
Pathological sexual sweating is generally due to physical and psychological reasons. For example, men with sexual dysfunction may worry about not being able to satisfy women during sexual activity, resulting in excessive mental tension and sweating. In addition, men with Qi deficiency, Yang deficiency, and Yin deficiency can also sweat after a little exercise. People with Yang deficiency constitution have weak waist and knees, weak body, fear of cold, lack luster on their faces, long urine, and enjoy eating warm food. Men with yin deficiency constitution suffer from insomnia, excessive dreaming, premature ejaculation, and night sweats.
How to adjust the issue of sweating during sexual intercourse?
Generally, people with weak physical constitution are prone to sweating during sexual activity, so various methods should be found to enhance resistance and immunity, balance nutrition intake for the body, avoid picky and partial eating, eat foods rich in vitamins, proteins, and trace elements, and participate in physical exercise appropriately to improve physical fitness.
People with sexual dysfunction should actively cooperate with doctors for treatment, avoid excessive tension, learn to relieve stress, and sexual partners should provide certain encouragement and understanding, and not blindly complain. Don't have sex when the body is too tired, don't have it too intense, and don't have it for too long. When a man sweats excessively during sexual activity, please change his position. For example, please adopt a female up and down position. Summer itself has high temperatures, so it's best to have sex in an air-conditioned environment and pay attention to ventilation.
