Post Date December, 03 2023
Men who like to cross their legs are more common and common in daily life, and many men believe that crossing their legs is more relaxing or comfortable. Little does it know that crossing one's legs is a bad male health habit. "Because crossing your legs on stilts poses significant health risks, especially for reproductive health, nerve compression syndrome, spinal problems, and O-shaped legs.".
Crossing one's legs is a common behavior among many men in daily life, which poses a significant threat to their health. Among them, many male friends are very aware of the dangers of men crossing their legs, but in daily life, they often do not know how to control and unwittingly start crossing their legs again under appropriate circumstances and conditions. The main reasons why men like to cross their legs are as follows.
As people age and exercise less, their hamstrings gradually atrophy. Standing upright or sitting upright for a long time can make them feel tired. Crossing their legs can make their legs feel much more comfortable, and when they are tired, they can switch back and forth.
Foreign medical experts have stated that the main reason why people tilt their legs is to adjust the center of gravity of the body. When people sit down, the balance of the body's center of gravity is adjusted by the spine and sitting bones. "But not only does everyone's seat height (height under the seat), foot size, and hip size differ, but chairs cannot be tailored for everyone, so most people lose their balance of gravity while sitting.".
Many men find it very comfortable to cross their legs, which can relax their mood and make their thinking more active. However, male health experts have warned that lifting the leg is only an emergency measure to maintain body balance. If you keep lifting the leg, it will compress the inferior peroneal nerve on the outside of the knee and cause paralysis. And long-term leg bending can cause the spine to deflect to one side, forming many hazards such as scoliosis. Therefore, male friends should correct this bad habit in daily life.
