Sexual Health
Why do men ejaculate too quickly? A Three Step Method for Extending the Time of Explosive Ejaculation
Post Date November, 16 2024
Rapid ejaculation can be said to be the most common sexual function problem for men. It is impossible for men to experience rapid ejaculation in their lifetime, and some people may experience embarrassment and worry due to premature ejaculation for a long time. But when discussing ejaculation too quickly, many men feel that they cannot freely control the time of sexual intercourse and confirm that they have premature ejaculation. In fact, up to now, there is no exact definition of premature ejaculation in medicine. Men should not assume that they have premature ejaculation based on dissatisfaction with sexual intercourse time and quality of life. Additionally, some people may only have a temporary lack of sexual control ability. Therefore, premature ejaculation should not be described as a sexual dysfunction disease unique to many men.
Why do men ejaculate too quickly?
1. It is difficult to change the habit of early ejaculation, even if there is some experience of sexual activity after marriage, even after the formation of a conditioned reflex, with intense efforts and rapid ejaculation.
2. Excessive frequency of sexual intercourse. Due to various reasons, temporarily in a state of abstinence, sexual intercourse will cause strong Sexual arousal, difficult to control, and early ejaculation.
3. Anxiety and depression arise from disharmony in interpersonal, family, and marital relationships, and various negative psychological states may lead to premature ejaculation.
4. Lack of self-esteem, setbacks, guilt, shame, and inferiority complex are also causes of premature ejaculation.
5. Individual premature ejaculation is caused by insufficient sexual knowledge, improper sexual education, insufficient sexual experience, or insufficient sexual skills.
6. Premature ejaculation caused by excessive masturbation. Masturbation is afraid of being discovered during masturbation, so acting recklessly can easily lead to the habit of premature ejaculation.
Four Steps to Prolonging the Time for Male Ejaculation
A. Relax the nerves
The significance of learning to delay ejaculation is not only to eliminate tension in the penis, but also in other parts of the body. Please remember to relax the concept of sexual desire.
B. Cleverly utilizing deep breathing
Conscious deep breathing is the simplest and most effective way to relieve tension: in fact, many men consciously or subconsciously control deep breathing during sex. Deep breathing is a sign of Sexual arousal, but some men try to breathe normally in order to appear calm. Don't affect your breathing, naturally. The method of letting the body breathe is to inhale air and enter the toes. If you cannot control your breathing, breathe through your entire body. This kind of breathing can not only avoid premature ejaculation, but also create an atmosphere of love, extend Sexual arousal to the whole body, spread Sexual arousal to your wife, and improve her own sex appeal.
