Post Date November, 17 2024
Previously, by looking at clothes and listening to sounds, one could quickly distinguish between men and women, but now this matter has become more difficult. Men's cosmetics fill the corners of department stores, and sexy men's fashion pours into the streets. They speak delicately, lack confidence, and shrink back when something happens... These are all news that men lack a masculine atmosphere and are becoming less and less masculine.
What robs men of their masculinity
Gradual depletion of androgens?
At present, the overall decrease in male testosterone has become an indisputable fact! Developed muscles, prominent Adam's apple, thick beard, and deep voice are important physiological characteristics of a normal adult man. However, due to the interference of many unfavorable factors such as environmental pollution and changes in people's lifestyles, male hormones have decreased, which to some extent has led to the transformation of rough men from the past into today's "feminine" creamy little ones.
Male impotence is mainly manifested in two aspects: firstly, there is a tendency towards feminization in clothing and other appearances. For example, long hair, bright colors, neutral design, feminine clothing, delicate language, slow movements, etc., followed by indecisive inner personality, lack of confidence, and worry about responsibility. The latter is indeed related to a decrease in male hormones.
Causes of male genitalia
What are the reasons why modern men become feminine? The first is environmental pollution. Based on the results of over 250 scientific studies worldwide, males, including humans, are becoming increasingly feminine due to chemical pollution in the environment. Insecticides, detergents, cosmetics, and even food may contain natural hormones and hormone activity samples, which have a significant impact on the human endocrine system.
Next is the unhealthy lifestyle. Long term smoking, drinking alcohol, and excessive stress can easily cause vasoconstriction, and even symptoms such as heart ischemia. Although these factors are not particularly obvious, over time, they may affect the endocrine system.
5 "Toxic" Habits Harm Male Health
New Poison: No Exercise
Experts conducted a health survey on 932 men, and only 96 of them participated in regular weekly exercise, with approximately 68% choosing not to exercise. In this way, men are prone to fatigue, delayed brain thinking, increased mental stress, restlessness, and susceptibility to illness.
Experts suggest that walking is the best exercise for men, walking outdoors for 30 minutes every day. At home, you can also do mat exercises such as push ups, and step on the spot to exercise your chest and abdominal muscles. Of course, exercise also varies from person to person, and children can run more outdoors. Elderly people should pay attention to avoiding harsh weather, overcrowding, and extreme conditions. People often say that taking a hundred steps after a meal can lead to a life of 99. They often go to parks, suburbs, and other places with good green environments to break down blood sugar and calm the sympathetic nervous system.
